Home Actress Anníe Mist Þórisdóttir HD Instagram Photos and Wallpapers February 2024 Anníe Mist Þórisdóttir Instagram - Way to build strength -> progressive over load. Wonder with adding a few kg in the next few months will help my delts grow? 😜 Always working but enjoying the ride

Anníe Mist Þórisdóttir Instagram – Way to build strength -> progressive over load. Wonder with adding a few kg in the next few months will help my delts grow? 😜 Always working but enjoying the ride

Anníe Mist Þórisdóttir Instagram - Way to build strength -> progressive over load. Wonder with adding a few kg in the next few months will help my delts grow? 😜 Always working but enjoying the ride

Anníe Mist Þórisdóttir Instagram – Way to build strength -> progressive over load.

Wonder with adding a few kg in the next few months will help my delts grow? 😜

Always working but enjoying the ride | Posted on 20/Nov/2023 03:28:18

Anníe Mist Þórisdóttir Instagram – My valentine for 13 years now ♥️ CRAZY how time flies and I am grateful for every year.

Our day today – rest day from training

-3 hours of working together at the house we are building this morning
-Physio appointment
-2 hours of figuring out the set up for the light we want in our garage/gym
-1 hour meeting for Frederik and computer work for me
– I get to pick up our baby and Frederik goes to house to clear out trash and take to recycling for a couple of hours
– Shower and out to sushi social for Dinner date with our girl 🥰
– Work on Empower
– Now snuggle on the couch together

I wouldn’t want my life any different ♥️

#grateful #valentines #mom #life #enjoythejourney #love

Anníe Mist Þórisdóttir Instagram – You can’t technically call this a SUPERSET, but I’ll do it anyways!

8 – 12/side Off-set Bulgarian split squat
8 – 12/side Band single arm pulldown
30-seconds/side DB Off-set carry (front rack overhead)
8 – 12/side Archer ring push up

Adding a little extra accessory after class is a FANTASTIC way to feel even more complied and the fastest way to 🍑

Btw, am I the only one who instantly feel at least 10% fitter when putting on a pair of good looking leggings? @tyrsport

@thetrainingplan @tyrsport

Check out the latest gallery of Anníe Mist Þórisdóttir