I am here to share my healing retreat experience with all of you. This retreat has provided me with the opportunity to contemplate on my past, my passion for dance, and my passion for writing. The journey of healing that I embarked on during this retreat has been highly successful. In this peaceful haven, I have come to realize that the challenges I faced, such as my disc bulge, alopecia areata, emergency delivery, meningitis, and early detection of cancerous cells, all stemmed from emotional stress. From childhood to adulthood, I continually struggled to find a safe space. However, I have now overcome these obstacles and found myself dancing, writing, and smiling once again. This healing retreat not only helped me gain mental clarity, but also replenished my energy. When I came here, I had an open mind and heart. I sincerely appreciate this incredible early birthday gift. I am now growing closer to my creator and finding comfort in His guidance. I feel secure and nurtured, as I strongly believe that the universe is supporting me along my journey. ☀️🌿🌊🌺🩵🙏🌅🥥🤍☮️🕊️
@hirayawellnessretreat
#retreat #healingjourney #mentalhealth #health #palawanisland #philippines #hapé #hapéceremony #reflection #mentalclarity #ptsd #anxiety #depression #nature #peaceofmind #compassion #empathy
Starting the year with a retreat has left me with an incredibly special memory. 🤍
@hirayawellnessretreat
@ziggiegonzales
@yoga.sa.isla
@manoreenmd
@lalynnivera
@rob_isi
@laestancia_busuanga
Thank you mama sa photo @mamamargie18 and @rob_isi 📸🌼 Palawan Philippines
Starting the year with a retreat has left me with an incredibly special memory. 🤍
@hirayawellnessretreat
@ziggiegonzales
@yoga.sa.isla
@manoreenmd
@lalynnivera
@rob_isi
@laestancia_busuanga
Thank you mama sa photo @mamamargie18 and @rob_isi 📸🌼 Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
Took a break from all the noise and stepped into a peaceful sanctuary. Connecting with what truly makes me happy and embraced my authentic self. 🌿☀️🥥✍️🧘🏻♀️
@hirayawellnessretreat 🩵
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Palawan Philippines
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH
I have returned to Manila and decided to treat myself to a satisfying lunch following the healing journey I attended in Palawan. 🌊☀️
Can’t wait to share with you all my enriching experience at the Hiraya Wellness Retreat, which took place at La Estancia Busuanga.🕊️🩵
P.S. Thank you Wolfgang BGC for the early birthday cake treat!🙏😊
@hirayawellnessretreat 🤍 @laestancia_busuanga 🤍 @naturesapothecary.ph
#mentalhealth #holisticwellness #palawanisland #palawanphilippines #ptsd #anxiety #mindfulness Wolfgang’s Steakhouse PH