Danika Yarosh Instagram – found this gem while going through my camera roll from 2023 and I couldn’t resist not sharing it again. my first ever ice bath!! 🤣🥶🧊 @adelkyokushin helped me find my zen immediately after this – ended up lasting a whole 8 minutes!! 💪🏻 but for real, so grateful to @adelkyokushin for teaching me last year how powerful your mind is and how important mindfulness and meditation truly is 🧘🏼‍♀️🙌🏻🥷🏻