Home Actress Gemma Atkinson HD Instagram Photos and Wallpapers February 2024 Gemma Atkinson Instagram - To think some called it curse… Yet 6 years and a beautiful family later and you’re still in my top 5 😉 Happy Anniversary Gorks! I love you so much. With all the noise and craziness around us, you’ll always be my safe place away from it all ❤️ Here’s to us! 🥂 I can’t wait to celebrate later! Ps. I will forever annoy you with an air horn 🤣 @gorka_marquez

Gemma Atkinson Instagram – To think some called it curse… Yet 6 years and a beautiful family later and you’re still in my top 5 😉 Happy Anniversary Gorks! I love you so much. With all the noise and craziness around us, you’ll always be my safe place away from it all ❤️ Here’s to us! 🥂 I can’t wait to celebrate later! Ps. I will forever annoy you with an air horn 🤣 @gorka_marquez

Gemma Atkinson Instagram - To think some called it curse… Yet 6 years and a beautiful family later and you’re still in my top 5 😉 Happy Anniversary Gorks! I love you so much. With all the noise and craziness around us, you’ll always be my safe place away from it all ❤️ Here’s to us! 🥂 I can’t wait to celebrate later! Ps. I will forever annoy you with an air horn 🤣 @gorka_marquez

Gemma Atkinson Instagram – To think some called it curse… Yet 6 years and a beautiful family later and you’re still in my top 5 😉
Happy Anniversary Gorks! I love you so much. With all the noise and craziness around us, you’ll always be my safe place away from it all ❤️ Here’s to us! 🥂 I can’t wait to celebrate later! Ps. I will forever annoy you with an air horn 🤣 @gorka_marquez | Posted on 05/Feb/2024 12:41:51

Gemma Atkinson Instagram – Walking into @ultimateperformancelive Vs the end of my session. Bring on week 3! Let’s Goooooooo! 💪🏼 First few sessions I’ve actually really surprised myself in my strength. Esp upper body (must be carrying car seats for ages) im lifting now what i did at the end of the last 12 weeks I did in 2017 🤟🏼 It’s proven to me what consistency can do. It doesn’t have to be full on every time, but keeping consistency has helped massively. I’m loving being accountable again and I’m enjoying having that small bit of routine for myself. We’ve planned the sessions around Gorks being a judge and Mia’s school clubs so it’s by no means as easy as 2017 was 😂 BUT the end result will still be 1000% worth it! In fact, mentally it’s already worth it because I feel Great!
Gemma Atkinson Instagram – We all do what we need to do when it comes to dealing with pain. Mine is to get angry and tell the pain to f**k off. Genuinely! It works 😂 My head always goes first when training. That little voice says you won’t get to 10 reps, legs are sore now so best to stop, etc.. ect… you HAVE to tell it to f**k off. Because 98% of the time, you always have more in the tank. So don’t let self doubt win. Another week complete with Evil Steve! @ultimateperformancelive We did my measurements again yesterday (we’re doing them every Friday) so far so good 👍🏼 Last Friday was my first day of measurements and I was 75.5kg Yesterday I was 74.6kg My Body fat was 15.3% last Friday and yesterday it was down to 14.5% Small, steady progress is my way to go (although I’m not too fussed about my weight as that’ll fluctuate during my cycle anyway) Strength wise though I’m SO pleased! I’m warming up with the weight I finished at on my last transformation in 2017 😨 Proof to myself that doing nothing drastic but staying consistent makes ALL the difference 👌🏽 Also proof that mum strength is no joke. It’s a real thing!

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