Jessika Evelyn Heiser Instagram – Monday dues paid with a quad emphasis lift 💪🏻 After my 10 mile race on Saturday I was pretty impressed this morning of how my legs were still able to show up. Still got a little photoshoot spray tan hanging around 😉 I’m beyond excited to share those with you guys, you have no idea. This week: 🌟 Mini vacay we had to reschedule because of weather 🌟 Valentine’s Day 🩵 🌟 ✈️ to Salt Lake City for Smackdown 🌟 Saturday and Sunday live events 🌟 ✈️ to Australia….phewww Hold on tight! There’s no slowing down! Workouts: @winterparkchiro