Kelsey-Lee Barber Instagram – Keeping my warm ups interesting and fun with a hurdle mobility series.
Great for hip range and strength but it’s also about the rhythm and timing.
#javelin #javelinthrower #hurdlemobility #rhythm #timing #strength #mobility #trackandfield #athletics #hurdles #warmup #paris24 #training #olympicprep | Posted on 26/Jan/2024 15:15:33
