Kristin Bauer Instagram – There are five isolated places in the world where people donโt get sick and live to 100 at a much much higher rate. #bluezones – @danbuettner has spent decades studying what these places have in common. Follow him for recipes and the ways to increase your life span and feel better!
Repost
@danbuettner
4 easy ways to decrease your exposure to toxins. ๐๐ผ
1. Donโt live near a highway
2. Eat organic foods
3. Use natural cleansers
4. Avoid meat
Share this with a friend to help them out. ๐๐ผ
Check out the full podcast episode with @valerialipovetsky & @notalonepod to learn more about my findings on the American food system โ and how to combat the toxic environment of processed food that is shortening our lifespans. | Posted on 28/Jan/2024 21:36:47



