Shappi Khorsandi

Shappi Khorsandi Instagram – When seemingly simple tasks overwhelm me, I’ve learned to ask for support. ‘Body doubling’ is when someone just keeps the you company as you do the task and take that load off. If you have ADHD, sometimes just posting a letter feels like climbing a mountain and it’s hard to get help because throughout our lives many if us have been shamed for it. I have a lot of coffee and cake with my friends.
#adhd #adultadhd #adhdbodydoubling
#adhdsupport | Posted on 17/Jan/2024 19:41:41