Shilpa Shetty Instagram – During my recent visit to Rajasthan, when I saw a chakki, I knew I had to do it. And, oh my God! What a workout! No wonder the Chakki Chalasana strengthens the arms, improves digestion, stimulates the reproductive organs, and increases the flexibility of the back & hamstring muscles. (Going back to your roots and working the actual chakki also gives you immense respect for the people who do it regularly 🫡) Make sure to avoid practising this asana if you have back pain, suffer from slip-disc, and during pregnancy. Have you ever worked on a chakki before? Let me know in the comments below! 👇 #MondayMotivation #SwasthRahoMastRaho #Yoga #FitIndia #ChakkiChalasana #IncredibleIndia #SimpleSoulful #BackToYourRoots