Ali Al-Qaisi

Ali Al-Qaisi Instagram – REBUILDING THE MACHINE
@alqaisimma back in the lab @symmetry_fitness.
The focus right now…to build the most solid foundation possible, with today’s focus on upper body adaptations in core integrity/kinetic chain, stabilization, posterior chain awareness/activation, & developing muscular endurance.
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“Be efficient & effective in order to execute with excellence and exceed expectations…NO EXCUSES.” -AM Saccurato
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#TRAINSAVAGE #LIVESAVAGE #RYSEUP TO GREATNESS
💥@ryse_performance_ 💥
#combatstrengthandconditioning #tacticalstrengthandconditioning #optimalperformance #coach #transformation #worldchampion #halloffame #poundforpound #pro #boxer #tactical #athlete #protection #leo #swat #IAM #chosen #warrior #savage #blessedandunstoppable #relentless #liftheavy #movefast #staydeadly #ATTACK #BKFC #UFC
@team_gaspari @vivobarefoot @knuckle_sammys @trxtraining @uae_warriors
@lionsnotsheep CODE: SAVAGEONE
@athleticcbd CODE: RYSEUP
@gaspari CODE: DRIVEN20 | Posted on 21/Dec/2023 08:59:22