Jamie Watt

Jamie Watt Instagram – HYBRID TRAINING
The aim of hybrid training is to improve both strength and endurance simultaneously.
combine your goals to build and improve your health and fitness.
I have combined running and strength training as I am slowly preparing for a marathon and am aiming to keep good muscle mass.
#hybridtraining #versatileworkouts #hybridfitness | Posted on 29/Jan/2024 18:59:00