Kyle Krieger Instagram – Often get questions about diet — I don’t normally cut (this is my first time) but wanted to give a try these past few weeks. I feel like I started to see results in 3 days or so. My food each day varies — but this is sort’ve an average day. I don’t really think this is a sustainable diet for me personally, but fun to experiment and see changes. Side effects of this diet are being constantly hangry which is not a fun way to exist ha! Message me if you have any questions about diet or things. I’ll get back to you if I can!