Mantak Chia Instagram – Would you like to improve your eyesight naturally ?👀
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Our eyes are so important and yet they are suffering from TV, phones📱and computers💻
Additionally the eyesight is weakening with age🧬
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🔺So what can you do to help your vision?
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Taoist traditions can offer you simple and powerful exercises to help with your vision☯️
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In the Tao we see the eyes as mirrors of physical health, so we emphasise the importance of comprehensive approach: 🌀exercises for posture and blood circulation
🌀energetical balance
🌀regular practice routines for eye strengthening.
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Try out this Spinal Cord Breathing Practice with Master Mantak Chia for relaxing the back muscles and increasing your wellbeing and higher physical, mental and spiritual functioning🧘
1️⃣Inhale, gently tilt the sacrum back and press the chin toward the neck.
2️⃣Open the chest and expand the rib cage to activate the adrenal and thymus glands.
3️⃣ Simultaneously pull back the shoulders and fists, and pull the scapulae together as you press the neck back and lightly clench the teeth.
👉🏻This technique activates the cranial sacral pump, enhancing the flow of cerebral spinal fluid and maintaining eyes health.
❤️🔥If you are interested in your vision improvement and you want to see things clearer both literally and spiritually, Mantak Chia invites you to his Cosmic Vision online Session with Energy Transmission 🗓️ on the 31 of March.
During this 4 hours workshop Grandmaster Master Chia will share exercises he was gathering for more than 20 years🙏
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With these simple practices, you will learn how to improve your eyesight by developing a relationship between body, mind, and eyes👁️
🕊️Early Bird prices valid till March 12
✅Lifetime access to recordings included
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💌Write the code word Healing to book last places! | Posted on 07/Mar/2024 19:49:50
