Mantak Chia Instagram – Recharge your energy in 5 minutes with this Taoist practice⚡️
Do you feel completely drained at the end of the day? 😫
Stress may leave you less productive, less happy, and completely drained😮💨
Quick Charge practice from Master Chia might help you take steps to energize your mind and body🪫
Build this restorative practice into your daily routine so you do not find yourself “running on empty.”🧘
✨In Tao, when it comes to recharging your personal battery, it’s essential to pay attention to your Upper Brain and Lower Brain – the kidneys.
We regard the lower Tan Tien – energy center located in the lower abdominal area — as the primary energy reservoir and power plant of the body 💫
⚡️This energy center is located in the lower abdomen, approximately three finger-widths below the navel near the center of the body.
The Tan Tien is the place where we store the energy that we generate, gather, and absorb in Qigong (life-force cultivation) practices and meditation🧘
If the energy is stored in the Tan Tien, it can be accessed later for daily living and healing. If it is not stored, it rapidly dissipates and cannot be used later.🌀
For the development of the internal power, rooting, and the centering of the body and the mind, it is necessary that enough energy is stored in your Tan Tien, and that your mind is strong and focused there
🧬In daily life, with all its stresses, Qi often becomes stagnant or blocked. Without a constant flow of vital energy, your body becomes heavy and more prone to health challenges.
The Healing meditations are a powerful way to help ensure that your energy stays invigorated, active, and full of life❤️
🔥On March 17, 24, and 31 Master Mantak Chia will hold online LIVE Spring Healing Sessions where he will guide you through powerful Taoist practices and perform Energy Transmission to help you jump start or accelerate your healing process through the Tao☯️
🕊️Early bird price valid till March 12
💌Write the code word HEALING to learn more👇🏻 | Posted on 05/Mar/2024 18:50:51
