Matthew Hussey Instagram – In the wake of a painful breakup, it’s important to be honest with ourselves about the dynamic we experienced in our relationship. Did our partner truly embrace our imperfections? Were they genuinely there when we needed them the most? And, importantly, did their actions reflect our core values? There’s a natural tendency to paint a perfect picture of the past—to hold on to the good and overlook the painful moments. However, it’s often the case that the truth of our experience diverges significantly from the idyllic memories we cling to, and our ability to be balanced when looking back at the relationship is key to recovering from heartbreak. Thank you so much to my dear friend, @doctorramani. This conversation was incredible.