Michael Vaughan

Michael Vaughan Instagram – I will be promoting mental well-being & just general every day activities that have helped me this year & beyond .. I am 50 in Oct & want to showcase life only gets better if you look after yourself .. Ice baths every day have helped mental sharpness & inflammation .. Have taken @nadplusathome for the last few weeks and it’s improved my every day feeling .. will be putting more activities and brands on here to hopefully help .. 50 is just a number .. #OnOn #mentalhealthawareness | Posted on 11/Mar/2024 18:21:39