Bhagyashree Instagram – #tuesdaytipswithb
Ghee, the word that sometimes gets people worried about fat, their cholestrol levels etc.
But let me tell you a secret…the usage of ghee in food is better that oil not only for taste but for health too.
Besides, protecting your delicate stomach lining from acidity, it helps absorb Vit A, D, E and K.. which are all fat soluable vitamins.
Eaten in moderation ofcourse, ghee is good for your cognetive abilities, your heart and bone health too.
So enjoy the goodness of pure A2 ghee. For those asking which one i’m using .. it is ghee from my hometown, @samvedana_gaushala_sangli
#ghee #goodhealth #homefood #healthytips #health #everydaytips #vitamins #healthfood #diet #weightloss #foodhacks #foodoftheday
#nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth | Posted on 05/Mar/2024 14:29:13