Bianca Crawford Instagram – 🌻🌻 Parents. Friends… and BABIES! Because family is everything. Swipe to slide 4 to see a picture of me with a baby… don’t I look good? 👀👀👀 This episode was a lot to unpack in a fun way. Overworking, burn out, over achieving, relationship with food, communicating, safe spaces, support, family, balance. Listen to your body. Focusing on your mental health. Lean on your support system. Sometimes, you have to decide you aren’t a superhero and stop trying to do it all. Sometimes, you need to rest. You need family. You need friends. You need good food. You need fun. And you need matching sunflower shirts and a baby. My type of self care. #LOVEandWWE #biancaandmontez #hulu