Darnell Cox Instagram – What commercially farmed foods are safe?
🌱 #1 Misconception about commercially farmed food is that you can simply wash off the harmful chemicals. 🧪
🚫NOT TRUE🚫
🌿Every plant is different. Some plants take up those harmful chemicals through their root system and deposit them in the flesh they produce, which we consume. 😱
🚿No amount of washing can get rid of that. It’s important to know the truth! 🙌
🍏 While some commercially farmed foods are very safe to eat, others may pose risks. 🚫
🔍Go to EWG.org for the Clean 15 list, which consists of foods that are safe to consume. 🍉
🚫Avoid the Dirty Dozen UNLESS grown organically.🚫
Food deserts are REAL. Not all people have access to fresh fruits and vegetables, let alone organic options!
💰 Eating organic is more expensive, but it’s an investment in your health. You can pay the organic farmer now👩🌾, or pay the doctor later! 👩🏼⚕️
Here are some ways you can still shop organically on a budget!⬇️
🛒 Shop in the freezer aisle
🚜 Get to know your farmers
👩🌾 Farmers markets
🌾 Grow your own food
🌱Follow for more Healthy Aging tips!
🌟Comment or DM me “coaching” to work with me 1:1, and I will address your specific health concerns, helping you look and feel young at any age! 😊
#LookYoungerLonger #OrganicFoods
#HealthyEating #RealFood | Posted on 22/Feb/2024 22:31:50
