Denise Bidot Instagram – I’ve really been putting in work this year, trying to be the best me I can be. Mentally, spiritually and now physically. Here’s a glimpse of my first training session with the incredible @jerryrjoseph , and while I may be rusty (and almost threw up), I gave it my all and most importantly I didn’t give up. We all start somewhere. 🫶🏼✨ Sending everyone lots of love and positive energy this morning. 😘