Dr. Jackie Walters Berry Instagram – National Wear Red Day is today,Friday, February 2, 2024. Together, we can continue to wear red, share and rock our red, all to help save more lives. Wear red to raise awareness about cardiovascular disease and help save lives. Why? Because losing even one woman to cardiovascular disease is too many. ❤️❤️❤️❤️❤️❤️❤️❤️ Strategies to prevent heart disease……… Don’t smoke or use tobacco. … Get moving: Aim for at least 30 to 60 minutes of activity daily. … Eat a heart-healthy diet. … Maintain a healthy weight. … Get quality sleep. … Manage stress. … Get regular health screening tests. … #wearredday #womenwearred💋 #drjackie #married2med #cwobgn #wowasetheticsmedspa #surrogacymiraclesconsulting #myya #volitionbeauty #AKA🩷