Heather Rae El Moussa Instagram – Let’s talk about my postpartum body….
My postpartum workout journey definitely wasn’t “easy” and didn’t go as expected (I thought I was going to bounce back within 9 weeks!! HUGE LOL) but the reality of being a mom to a newborn, breastfeeding, 2 kids, balancing my hormones, my work, my marriage and my life set in 😆
For me, I didn’t want to leave the house and leave Tristan to workout so I knew I needed to change the way I worked out and what fit for my “new” life. It was hard guys, I felt weak, old & not super motivated. I had never been someone who lifted weights or did at-home workouts until I met @paulinastein. It was a complete change for me but I lost 25 pounds, leaned out & got my strength back while working out with Paulina.
& it’s something I want to share because she makes it SO accessible and affordable for people everywhere to do, too — plus I just love her 🙂
Paulina has so many different accessible programs and she also has an app that has at-home workouts. 🤍 here is the tag if you want to check it out: @paulinafitnessstudio
If you have ANY questions for me or her, write them below and we will answer as many as possible.
Xx 😚 | Posted on 08/Mar/2024 07:41:13



