Holland Roden Instagram – Three words: Coffee KefirKult Smoothie Tbh, This smoothie is TikTok viral worthy. 😂 Busy days = (Unfortunately, but also FORTUNATELY) I drink my calories. 🫠 Smoothies are usually the go-to. Filling and full of nutrients. Plus, the flavor combinations are endless, so you can really never get bored! I recently started adding @kefirkult to my smoothies, and let me tell you: It’s given them a MAJOR upgrade 👊🏻 not just in flavor, but also in benefits. Their coconut kefir is some of the best on the market, and it’s full of probiotics that promote a healthy balance of gut bacteria. Achieving better gut heath is my mid 30s goal. 🤗😭🙌🏻 If you wanna give it a try, here’s the recipe! ⬇️ 🥥 COFFEE KEFIRKULT SMOOTHIE 🥥 Ingredients: ▪️4 Tbsp of milk ▪️1-2 Tbsps of protein powder (I chose vanilla, but feel free to get creative) ▪️1/2 Tbsp of unsweetened coconut flakes ▪️1 banana ▪️1 shot of espresso ▪️A dollop of coconut kefirkult (I also just down a tablespoon on non-smoothie days! Its got the Pinkberry tartness thing going on, but actually healthy) ▪️A handful of ice ▪️For toppings: Hemp seeds, unsweetened coconut shreds, and cacao nibs! Directions: 1. Blend milk of choice, protein powder, coconut flakes, banana, espresso, ice, and coconut kefirkult in a blender. 2. Pour contents into a glass, topping your drink off with hemp seeds, coconut shreds, and cacao nibs. 3. Serve and enjoy!