Lilián García Instagram – Good Morning!!!! ☀️
Here’s a reminder to live your life on purpose and with joy this week!! 🎉
Life’s too short to be so serious all the time. Plus, studies show laughter releases endorphins, known as ‘feel-good hormones’. It increases the oxygen-rich air you take in and reduces stress hormones, bringing down your heart rate and blood pressure, and causing your muscles to relax.
So you see, fun isn’t a luxury, it’s a medical necessity!! 😉🤪
Happy Monday!!😁💚
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#mondaymotivation #havefun | Posted on 26/Feb/2024 19:27:00