Megha Gupta Instagram – I think an essential part of growth is to get curious and the power of repetition.
Here I’m playing around with inversions, not knowing what I’ll do once I go upside down. I play. I keep repeating. They then get easier. I went from a headstand (trikonasana) to crow pose (bakasana) and it felt like cake walk. Next time I’ll try and go in for a plank right after bakasana.
I hope you allow yourself to get curious this week, leave a lot of room for play and believe in the power of repetition, even if it feels boring.
In that tiny window is where the magic happens.
breathe well,
megha
@spiritualgangster
#monday #movement #mondaymotivation #goa #india #inversions #headstand #yoga #yogasana #asana #trikonasana #crowpose #bakasana #healthwellneas #healthylifestyle #heal #healing #MeghaGupta | Posted on 04/Mar/2024 09:08:27



