Omallys Hopper Instagram – #ad Hola mi gente! Celebrating Heart ❤️ Health Month and National Nutrition Month cooking with @mazolabrand! This Yuca en Escabeche and Pollo encebollado is a 2 for 1 you must try. Let heart-healthy* Mazola® Corn Oil be your partner in deliciousness. Ingredients: -1lbs of frozen or fresh yuca -1-2 tbsp @mazolabrand Heart Healthy Corn Oil -1 onion -4 tbsp white vinegar -salt & pepper to taste -1/2 bunch of cilantro -peppercorns (La cantidad que te diga tu corazón) -bay leaves -1 garlic clove Yuca En Escabeche: Serves 4-6ppl, 10 min prep time, 30 min total cook time. Peel and cut your yuca and boil in salt water with basil leaves and a garlic clove and @mazolabrand Heart Healthy Corn Oil Once your yuca is tender, remove and transfer the water into a skillet. Add your cilantro, vinegar, peppercorns, onions and salt pepper to taste. Cook these until translucent and pour over your yuca. You can enjoy any escabeche cold or at room temp with your favorite main course or as a stand alone dish. Did you know Mazola® Corn Oil is also officially Heart-Check certified by the American Heart Association (@american_heart)?! The Heart-Check is designed to help consumers make informed choices about the foods they purchase, and by having an all-purpose cholesterol-free** cooking oil on hand like @mazolabrand, you’re always certain to prepare easy and delicious meals for you and the whole family! #cookingwithmazola #makeitwithheart #hazloconcorazon #mymazolamoment #HeartHealthMonth #nationalnutritionmonth *See www.mazola.com for information about the relationship between corn oil and heart disease. **Corn oil is a cholesterol-free food that contains 14g of total fat per serving. See nutrition information for fat and saturated fat content. ***Maki K, Lawless A, Kelley K, Kaden V, Geiger C, Dicklin M. Corn oil improves the plasma lipoprotein lipid profile compared with extra-virgin olive oil consumption in men and women with elevated cholesterol; results from a randomized feeding trial. J Clin Lipidol. Article in press. Accessed December 10, 2014. Study sponsored in part by ACH Food Companies, Inc.