Home Actress Tamara ‘Taj’ Johnson-George HD Instagram Photos and Wallpapers March 2024 Tamara 'Taj' Johnson-George Instagram - I had a chance to see my big sis, @deedee_kelly today💜. She's the twin I should've had💜. Love you😘 #sisters #love #fyp #twinning

Tamara ‘Taj’ Johnson-George Instagram – I had a chance to see my big sis, @deedee_kelly today💜. She’s the twin I should’ve had💜. Love you😘 #sisters #love #fyp #twinning

Tamara 'Taj' Johnson-George Instagram - I had a chance to see my big sis, @deedee_kelly today💜. She's the twin I should've had💜. Love you😘 #sisters #love #fyp #twinning

Tamara ‘Taj’ Johnson-George Instagram – I had a chance to see my big sis, @deedee_kelly today💜. She’s the twin I should’ve had💜. Love you😘

#sisters #love #fyp #twinning | Posted on 26/Oct/2023 06:32:42

Tamara ‘Taj’ Johnson-George Instagram – Happy National Sons Day, @jairegeorge, @er1q.0 and Richard Duke III💙💙!
I’m so proud of my boys and love them so much.

I’m always late with these national days. I can’t keep up😂.

#nationalsonsday #jaire #eriq #mom #bonusmom #fyp

Tamara ‘Taj’ Johnson-George Instagram – If you don’t know your 🩸 numbers, you are at risk‼️Don’t just monitor your blood pressure at your yearly physicals, it’s important to monitor regularly at home.

Do you monitor your pressure at home? If you do, make sure you’re doing it right!

1️⃣ REST 5 minutes before doing your reading.
2️⃣ Make sure your don’t have to go to the bathroom!
3️⃣ Sit calmly and comfortably in an upright position
4️⃣ RELAX. If you’re stressed or too active your numbers will not be accurate!

There are more tips on the website and GOOD NEWS: When you sign up, you will receive your FREE Heart Health Kit to help you take back control of your BP. 🔗 in my BIO at TheDetoxNow.com/RTP!

#bloodpressure #blackwomenshealth #healthconcerns #blackhealth #thedetoxnow #hearthealth

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