Tamara ‘Taj’ Johnson-George Instagram – MORE THAN 80% OF Black Women 20 years old & older have High Blood Pressure & Don’t Know It! I WAS ONE!!! 🤯 Studies show that 805,000 Americans will have a heart attack this year, and that number keeps rising! If that isn’t an eye opener on World Heart Day I don’t know what is. Stress and poor lifestyles are taking a toll on our bodies and this is nothing to play with. It’s critical you know your numbers, monitor your blood pressure at home, and make sure you talk to your doctor about it. This is we’ve created a FREE HEART HEALTH ❤️ KIT for you with vital information you need to take control of your blood pressure. It is available for DOWNLOAD via the 🔗 in our BIO. While you’re doing the work to PREVENT with our PREVENTION Daily Kit, you should consider adding the HEART HEALTH supplement to support you. Remember while you’re eliminating inflammation, balancing out hormones and regulating vitamin d, we must strengthen our heart. Take the Free QUIZ at the 🔗 in @CoachGessie BIO to find out if it’s right for you. This is our truth! Even SWV’s Own @tajgeorge can relate and has shared her own truth about her heart condition and the many struggles she’s faced and is overcoming due to her cardiovascular health. Even with a retired athlete husband and a young son who’s currently playing sports—the worry doesn’t stop! She’s doing her part to take care of her family and she will be talking to us about her own journey of protecting her heart and her family during such testy times. Tune in TOMORROW (9/28) at 7pm EST/6 CST! . . . #worldhearthealthday #worldheartday #cardiovascularhealth #hearthealth #chronicdisease