Yolanda Lynes Instagram – What is your motivation for training?
Mine has changed. I want to be as healthy, mobile and able as possible, to live a long and happy life 🥰🙌🏼
When I got injured, I struggled with allowing people to help me physically. I felt useless. Its a crazy feeling.
I am so blessed to have recovered in the way that I have, which is down to pure dedication, pushing through pain, with rehab and recovery. It’s fascinating, the levels of pain that the body can push through when the mind is focused. I am truly blessed 🙌🏼 and so happy to be in the gym. | Posted on 16/Mar/2024 00:17:12
