1. 770.1K Likes
Ian Harding Instagram
Caption : YO REMEMBER THAT TIME WE SPENT 7 WONDERFUL YEARS TOGETHER ON A TV SHOW AND IT WAS GREAT AND TODAY IS YOUR BIRTHDAY AND HAPPY BIRTHDAY AND YOU’RE THE BEST AND SEE YOU SOON?!?!!?? (Miss ya, Happy Day of Birth.)
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2. 609.7K Likes
Ian Harding Instagram
Caption : Happy 48th Birthday Keegan! To commemorate the day you were spawned, here’s a photo of us that we swore we would never put on the internet. Can’t wait to celebrate with you in the magical land of mountains and rivers and trees. #happybirthday #shame #spraytan #pillows #regram #48yearsold #not28
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3. 525.2K Likes
Ian Harding Instagram
Caption : #fbf to waterfall hikes, (then remembering I forgot a change of clothes…)
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Ian Harding Instagram
Caption : #fbf to waterfall hikes, (then remembering I forgot a change of clothes…)
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5. 520.9K Likes
Ian Harding Instagram
Caption : To the splendiferous Troian and Patrick: may you conquer the world with the same reckless abandon with which you love one another. Also, thanks for the wild ass party last night. I still can’t find my clothes. Much love and congratulations. #fortday2016
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6. 504.4K Likes
Ian Harding Instagram
Caption : This one has made every day of work a total joy. Thank you for putting up with my dumb songs and my affinity for not shutting up. You’re a gem miss Hale. I’ll miss you tremendously. Much love and Happy wrap. @lucyhale
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7. 499.3K Likes
Ian Harding Instagram
Caption : Congrats to this powerhouse, Troian Bellisario. On Saturday I was lucky enough to present her with the Television Industry Advocacy Award for her support of the National Eating Disorder Association as well as her wonderful film “Feed” which she wrote, produced and starred in. Many thanks to the Creative Coalition for having me! Styled by Karen Raphael (you’re the best, always) @karenraphael and @strongsuitclothing
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8. 458.3K Likes
Ian Harding Instagram
Caption : HAPPY BIRTHDAY GOOSE! Its been an amazing 7 years. We’ve grown so much together, and by that I mean you’ve grown so much. I’m so proud of all you’ve done and I look forward to many more years of pestering you. Happy Birthday.
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9. 444K Likes
Ian Harding Instagram
Caption : This is my “I can’t believe it rained in LA for two whole minutes” face.
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10. 443K Likes
Ian Harding Instagram
Caption : Cheers, Thursday. #tbt
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11. 421.1K Likes
Ian Harding Instagram
Caption : Goodnight my friend.
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12. 412.8K Likes
Ian Harding Instagram
Caption : Big props to Mochi for never leaving my side (literally) through this nasty cold.
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13. 410.5K Likes
Ian Harding Instagram
Caption : Looks who I found! The goose is also supporting the @lupusorg ! Link in bio. @lucyhale
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14. 399.1K Likes
Ian Harding Instagram
Caption : Is it bad that I can’t wait to be 60?
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15. 378.7K Likes
Ian Harding Instagram
Caption : Dearest Shannon, First and foremost, Happy Birthday. Second, these photos are some of the best selfies we’ve ever taken together, and, like you, they mean the world to me. Happy 42nd birthday. #friends
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16. 378.7K Likes
Ian Harding Instagram
Caption : Dearest Shannon, First and foremost, Happy Birthday. Second, these photos are some of the best selfies we’ve ever taken together, and, like you, they mean the world to me. Happy 42nd birthday. #friends
Likes : 378668
17. 378.7K Likes
Ian Harding Instagram
Caption : Dearest Shannon, First and foremost, Happy Birthday. Second, these photos are some of the best selfies we’ve ever taken together, and, like you, they mean the world to me. Happy 42nd birthday. #friends
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18. 376.3K Likes
Ian Harding Instagram
Caption : Flashing way back to when I learned how to tie my shoes. #fbf 📸 @sophiiieeehart
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19. 357.9K Likes
Ian Harding Instagram
Caption : How we feeling about 5 years forward?
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20. 339.9K Likes
Ian Harding Instagram
Caption : Dearest Shananananana, First off, this pic isn’t the greatest. I look like a smug fool and you look the opposite. I often try to catch you off guard with a “surprise selfie” and despite my best efforts, you always manage to look stunning. This is literally the worst photo of us I could find, and you still resemble a goddess. Second, I don’t think people are aware of how much your looks are your least exciting attribute. You are hilarious, talented, ferocious, caring, ambitious, brave, and quick to help those you love. I’m so lucky to have spent these past seven years with you. Much love and Happy (late) Birthday.
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21. 330.6K Likes
Ian Harding Instagram
Caption : We are not impressed with the back lot. #nightshoot #broingout
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22. 309.9K Likes
Ian Harding Instagram
Caption : So much scarf. #winteriscoming #justkiddingitslosangeles
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23. 308.8K Likes
Ian Harding Instagram
Caption : Italy is fun sometimes.
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24. 308.8K Likes
Ian Harding Instagram
Caption : Italy is fun sometimes.
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25. 295.4K Likes
Ian Harding Instagram
Caption : MED IS BACK. Wednesday. 8pm. I clearly had more fun than @torreydevitto shooting this one! #chicagomed #funtimes #blood
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26. 295.4K Likes
Ian Harding Instagram
Caption : MED IS BACK. Wednesday. 8pm. I clearly had more fun than @torreydevitto shooting this one! #chicagomed #funtimes #blood
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27. 295.4K Likes
Ian Harding Instagram
Caption : MED IS BACK. Wednesday. 8pm. I clearly had more fun than @torreydevitto shooting this one! #chicagomed #funtimes #blood
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28. 286.2K Likes
Ian Harding Instagram
Caption : Hey Keegan! Remember that time we took this awful picture together?! I don’t either! But happy birthday! You have made my life all the better by being alive, and I hope to fill your coming years with laughter, joy, and the occasional quart of blood. Much love!!! @keeoone #birthdayboy #friends #lookbehindyoukeegan #jkimnotthere #orami?
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29. 284.1K Likes
Ian Harding Instagram
Caption : Farewell Munich. You were delicious.
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30. 278.9K Likes
Ian Harding Instagram
Caption : My reaction to this great honor from @people magazine —>
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31. 278.9K Likes
Ian Harding Instagram
Caption : My reaction to this great honor from @people magazine —>
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32. 275.4K Likes
Ian Harding Instagram
Caption : Clearly happy to be working with this one again. @shaym
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33. 267.1K Likes
Ian Harding Instagram
Caption : This picture was taken in between takes of the noir episode and pretty much sums up how I want to remember my experience on PLL: looking classy while having the most hilarious time of my life. Thank you to all who have made the show what it is. I’m forever grateful. Enjoy tonight! #pll
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34. 262.3K Likes
Ian Harding Instagram
Caption : “Feed me you worthless human.”
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35. 261.1K Likes
Ian Harding Instagram
Caption : Thank you for the Birthday wishes folks. I’m thankful for many things this past year, but most of all I’m grateful for the best early birthday present a fella could ask for.
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36. 260.7K Likes
Ian Harding Instagram
Caption : Farewell New England. Farewell Lake. Farewell Summer.
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37. 259.9K Likes
Ian Harding Instagram
Caption : Happy birthday to this beauty. You are a goddess among men, and can make even the blurriest of selfies (such as this) shine all the brighter. @itsashbenzo
Likes : 259861
38. 258.9K Likes
Ian Harding Instagram
Caption : This isn’t a good photo, but it’s an important one. I snapped it quickly from across a subway platform several years ago. Keegan and I were both working in the city, but managed to catch up one afternoon. We walked and talked for hours, waxing poetic and picking apart the little moments of our lives. It’s a habit he and I continue to this day. Of the many blessings this show has bestowed upon me, meeting and befriending this fellow counts as one of the most important. Much love and happy wrap my friend. @keeoone
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39. 258.1K Likes
Ian Harding Instagram
Caption : This is the nastier version of what my talented friend @keeoone posted today. I think the recycled air from the plane gave me this injury. Or a fist fight. That I lost.
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40. 257.8K Likes
Ian Harding Instagram
Caption : One week till my first book comes out. In honor of the occasion, behold my first headshot” #oddbirds #andfirstfacialhair #rough
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41. 257.7K Likes
Ian Harding Instagram
Caption : I’ve just been informed that nobody misses this mustache.
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42. 257.5K Likes
Ian Harding Instagram
Caption : Bread Basket = Happy Troian. #brazil #carbs
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43. 254.2K Likes
Ian Harding Instagram
Caption : Best way to get over a cold: massive amounts of pollen. #superbloom #antelopevalley #poppy #icantstopsneezing
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44. 252.7K Likes
Ian Harding Instagram
Caption : #fbf to a glorious suffer fest. Good luck this weekend Malibu triathletes! Especially you @dangermoses
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45. 249.9K Likes
Ian Harding Instagram
Caption : I’m late on this, but Happy Birthday to the one, the only, Shananana Mitchell. I love thee tremendously and I’m so lucky to be cursed by your existence. @shaym
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46. 247.4K Likes
Ian Harding Instagram
Caption : Finding paradise. Then remembering I left the keys in the car. #tbt #hawaii 📸 by @sophiiieeehart
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47. 246.8K Likes
Ian Harding Instagram
Caption : Once again warring with my old nemesis: technology…
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48. 245.6K Likes
Ian Harding Instagram
Caption : Tweeting makes us hungry.
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49. 241.3K Likes
Ian Harding Instagram
Caption : My day as a woman in Hollywood! Thank you to director/friend @notyourally and @womeninfilmla -watch me #flipthescript with @amylandecker, @vellamarie, @thequeenesthermoon, and @meredithville. Link in bio.
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50. 239K Likes
Ian Harding Instagram
Caption : Another pic from the pilot. Troian, Torrey, Julian and myself all went to Sushi one night and this is the photo I managed to grab in between sips of sake and bites Julian’s favorite: Uni rolls. #pll
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51. 234.8K Likes
Ian Harding Instagram
Caption : Miss this place. Yosemite. #tbt #getoutside #farmerstan #sopale #sunsoutgunsout #notreally
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52. 233.5K Likes
Ian Harding Instagram
Caption : Much love and Happy Birthday to this woman. She has literally changed my life. Also, apologies for my inability to take a non-blurry photo. #happybday #horriblephotographer
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53. 229K Likes
Ian Harding Instagram
Caption : Blurryjumpingphotobomb @shaym
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54. 228.9K Likes
Ian Harding Instagram
Caption : “Man contemplates dry scalp” 📸 to @sophiiieeehart
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55. 226.5K Likes
Ian Harding Instagram
Caption : Thanks for the unforgettable and slightly blood filled day! Ya’ll are legends. @memphismayfire @mattymullins @jake_garland @mmfcory
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56. 225.9K Likes
Ian Harding Instagram
Caption : Stylishly perusing the drive thru menu. 📸 @sophiiieeehart
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57. 225.5K Likes
Ian Harding Instagram
Caption : Post teen choice awards celebration! I can’t say how grateful I am. To you and to the people I work with. This show has been my life for almost 7 years, and the experience keeps getting better with age. Thank you for supporting our work. Thank you for giving me 7 years of surfboards. Thank you @lucyhale @itsashbenzo @sleepinthegardn @shaym @keeoone @tylerjblackburn @janelparrish @sashapieterse27 @imarleneking and every person that has made the show what it is.
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58. 225.3K Likes
Ian Harding Instagram
Caption : Let’s flash it way way back. Like, season two. Before I realized they were evil. #fbf @itsashbenzo @shaym
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59. 224.5K Likes
Ian Harding Instagram
Caption : “Free Massage falls” Upper Navua River, Fiji. Thank you Rivers Fiji, and our amazing guide Moses for an unforgettable day. And thank you crazy Aussie child for photo bombing this pic.. #flyfiji @interconfiji @fly_fijiairways
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60. 223.8K Likes
Ian Harding Instagram
Caption : Another one from the archives. This is the result of Ezra’s “bravery on the rooftop” #pll
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61. 223.1K Likes
Ian Harding Instagram
Caption : #summer photo cred: @sophiiieeehart
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62. 221K Likes
Ian Harding Instagram
Caption : To the man I call “da keegs”. I say thee happy birthday. You have brightened my days, and inspired me to be slightly better than the day before. I look up to you, both metaphorically and physically, as you are a god among men. Thank you for never taking me on your motorcycle. Also, LOOK OUTSIDE YOUR FRONT DOOR IM HERE. happy birthday bud.
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63. 216.2K Likes
Ian Harding Instagram
Caption : Wonderful running into another LFA spokesperson at Dartmouth yesterday! Great seeing you Josie @josiepearce_ @lupusorg
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64. 215.4K Likes
Ian Harding Instagram
Caption : My heart goes out to the city of lights.
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65. 214.8K Likes
Ian Harding Instagram
Caption : I selfie attack @shaym as often as possible.
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66. 212K Likes
Ian Harding Instagram
Caption : Buying “the best ship” shirt will not only benefit the Lupus Foundation of America but will also make you incredibly strong! Just look here ⬆️ I can lift Keegan Allen and he weighs 3000 pounds! @keeoone #thebestship #sorrykeegan #youhaveabs #idont
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67. 211.5K Likes
Ian Harding Instagram
Caption : Lake scarf. #tbt photo: @sophiiieeehart
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68. 210.5K Likes
Ian Harding Instagram
Caption : Grateful to be on the cover of this months Maniac magazine. And many thanks to Mia Bencivenga for the wonderful conversation that became the interview.
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69. 209.1K Likes
Ian Harding Instagram
Caption : Paradise. In every sense of the word. #turtleisland @fly_fijiairways #flyfiji
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70. 208.3K Likes
Ian Harding Instagram
Caption : Found my happy place. #vienna #nofilter 📸 @sophiiieeehart
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71. 206.9K Likes
Ian Harding Instagram
Caption : Not a fan of the selfie.
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72. 206.1K Likes
Ian Harding Instagram
Caption : Vespa? Check. Helmet? Check. Pants that are too tight? DOUBLE CHECK. #fbf
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73. 205.6K Likes
Ian Harding Instagram
Caption : Thanks for helping with my friend @soltaunow ‘s kickstarter! Here’s me keeping my promise of posting an “attractive but mostly gross” picture of myself. #1970scop #imsoashamed #diditforacause
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74. 203.7K Likes
Ian Harding Instagram
Caption : “Jimmy and Don” Summer, 2019.
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75. 202.9K Likes
Ian Harding Instagram
Caption : Carnival comes early with @sleepinthegardn @ladyluofthewolves in stunning Brazil.
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76. 202.1K Likes
Ian Harding Instagram
Caption : Ten years. They’ve been too short. Thanks for the friendship and the mountain-filled weekend b-king.
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77. 201.7K Likes
Ian Harding Instagram
Caption : You. Are. The. Best. Thank you for literally everything. Love you.
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78. 199.3K Likes
Ian Harding Instagram
Caption : Yes, this is Tyler. Yes, he’s unconscious. And double yes, I take creepy pics of my cast mates while they nap. But you know what else I do? Wish them Happy Birthday, because dammit, they are the best, and Tyler is a true gem. I’m so grateful you were born Mr Blackburn. It’s been a privilege schmacting with you all these years. @tylerjblackburn
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79. 198.8K Likes
Ian Harding Instagram
Caption : Thanks dad! Both for the embarrassing picture and my existence! #happyfathersday #sopale @indieflickers
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80. 198.7K Likes
Ian Harding Instagram
Caption : Farewell Fiji! Many thanks to @fly_fijiairways @interconfiji and #turtleisland for the once in a lifetime journey. Forever grateful. And many thanks/lots of love to Mama Sala!
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81. 197.2K Likes
Ian Harding Instagram
Caption : Take me back. Devils Postpile, CA. #nofilter 📸 @sophiiieeehart
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82. 195.4K Likes
Ian Harding Instagram
Caption : Flashing way back to when my dear friend @rebeccawmakeup didn’t have to try so hard to cover up “the ravages of time” on my face. #fbf
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83. 194.6K Likes
Ian Harding Instagram
Caption : You know what, you should vote for this guy, the guy in the white, not the creeper who consistently takes photos of the other guy sleeping. That’s your teen choice winner. #teenchoice @keeoone @tylerjblackburn
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84. 190.9K Likes
Ian Harding Instagram
Caption : Thank you for the bday love! It has meant the world. Also, if I haven’t returned your call, apologies, but this is why ⬆️
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85. 189K Likes
Ian Harding Instagram
Caption : Good Morning Vienna.
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86. 187.6K Likes
Ian Harding Instagram
Caption : Notre Dame, 5 am. Not a bad view on a morning run. #paris #sopretty #socold
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87. 187.5K Likes
Ian Harding Instagram
Caption : St Peters Basilica, Vatican City. Mom and I. Tired, but happy. Wishing @indieflickers was here. Love this city. #Italy #rome #mypantsdontfitanymore
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88. 183K Likes
Ian Harding Instagram
Caption : Had an absolute blast with this one yesterday. So many laughs, so many pastries. @arielle
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89. 182.5K Likes
Ian Harding Instagram
Caption : One of the best things about vacation is being able to post hairy thirst traps. #imshavingtonight
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90. 182K Likes
Ian Harding Instagram
Caption : “No seriously you only have to button like, two buttons these days. Trust me chest hair is making a comeback” -said only me.
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91. 180.6K Likes
Ian Harding Instagram
Caption : As you can see, Edinburgh’s been WILD. Thank you for the bday wishes folks. Grateful grateful grateful.
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92. 177.6K Likes
Ian Harding Instagram
Caption : Regretting not bringing sunglasses in the land of ice. #tbt #nofilter photo cred: @sophiiieeehart
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93. 176.2K Likes
Ian Harding Instagram
Caption : Mr Cool and Mr Sweaty. #fbf #blockisland #nofilter photo cred @sophiiieeehart
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94. 175.7K Likes
Ian Harding Instagram
Caption : Not sure what my face is doing here, but I love this pic. ‘Twas a pleasure working with @dzingbling and @lijahhhhh and if I haven’t said it yet, thanks to all who supported me through the campaign. I’m truly grateful to have such wonderful fans and supporters. Many many thanks and much much love.
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95. 175.6K Likes
Ian Harding Instagram
Caption : Cave safari. So fun. So dusty. #sweaty #suckitclaustrophobia #flyfiji @fly_fijiairways @interconfiji
Likes : 175592
96. 174.4K Likes
Ian Harding Instagram
Caption : Happy Earth Day. Get outside ASAP. #earthday #fbf #oneatagorge #nofilter
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97. 172.4K Likes
Ian Harding Instagram
Caption : So hot! So cold! My hair froze! #Iceland
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98. 172.1K Likes
Ian Harding Instagram
Caption : I might be a little late on this, but Happy Centennial National Park Service! Thanks for 100 years of preserving America’s most precious places. @nationalparkservice #findyourpark #yosemite
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99. 171.4K Likes
Ian Harding Instagram
Caption : I wonder what my favorite color was. #tbt
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100. 170.7K Likes
Ian Harding Instagram
Caption : Farewell Intercontinental! Thank you for the hospitality/adventures! #nofilter #flyfiji @fly_fijiairways @interconfiji
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