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Keahu Kahuanui Top 100 Instagram Photos and Posts

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Most liked photo of Keahu Kahuanui with over 35.7K likes is the following photo

Most liked Instagram photo of Keahu Kahuanui
We have around 101 most liked photos of Keahu Kahuanui with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Keahu Kahuanui Instagram - We are Venom. #venom #cosplay #halloween
Keahu Kahuanui Instagram - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Keahu Kahuanui Instagram - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Keahu Kahuanui Instagram - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Keahu Kahuanui Instagram - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Keahu Kahuanui Instagram - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Keahu Kahuanui Instagram - Smells like Armani.
Keahu Kahuanui Instagram - You can tell toxic masculinity it can f*ck right off. I was raised in a house full of that bullshit and it does nothing but create insecurity, stifle emotional intelligence and attempt to equate attractiveness with reaching a mythical idea of “manliness”. The exiting administration exudes a lot of that and I’m glad to see it go. Express yourself. Raise others up. Keep fighting for change. Do the work to better yourself. And wear a flower because why not? Aloha 🌺
Keahu Kahuanui Instagram - I like to try to walk casually when I leave the lobby of a nice resort after eating all the free banana bread and drinking all the coffee they set out for the guest(s). Tough to do with that much caffeine but I try.
Keahu Kahuanui Instagram - Now here’s a throwback. Looking through some of my albums, I came across this whipper snapper. While so much has happened when this was taken to now, it still seems like just last week. I can’t imagine where I’d be today having not taken that path when the fork in the road appeared along my journey. What a crazy life this is. ————————- Who remembers where this is from?
Keahu Kahuanui Instagram - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Keahu Kahuanui Instagram - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Keahu Kahuanui Instagram - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Keahu Kahuanui Instagram - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Keahu Kahuanui Instagram - Hi. Have you registered to vote yet? Did you already vote? Asking for 382 million friends.
Keahu Kahuanui Instagram - #WomenOwnWednesday - I'm partnering with @VerizonBusiness on the Verizon Women's CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I've met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I'm taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I've watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you'll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don't know where we'd be. Let's not find out. #VerizonAmbassador
Keahu Kahuanui Instagram - #WomenOwnWednesday - I'm partnering with @VerizonBusiness on the Verizon Women's CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I've met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I'm taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I've watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you'll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don't know where we'd be. Let's not find out. #VerizonAmbassador
Keahu Kahuanui Instagram - Do not forget how much work we still have to do as a country. Achieving equality, acceptance and love are work. Do the work.
Keahu Kahuanui Instagram - Birthday content goes here!! …Thanks for sticking with me for so many. This one has been a welcomed renewal of celebration. Happy [cough] [cough] [mumbled number] birthday, me!
Keahu Kahuanui Instagram - [smirk]
Keahu Kahuanui Instagram - Never lose your sense of wonder... but really tall lookouts and silver floating balloons can also help. #ilovenyc #summitov
Keahu Kahuanui Instagram - Won’t skip your birthday. Won’t steal your scarf. BUT I might still sip coffee. Is that a deal breaker? 😬
Keahu Kahuanui Instagram - Yes, hi, but did you bring snacks??
Keahu Kahuanui Instagram - Pure joy. Recent loss and some new exciting beginnings on the horizon in my life have been a great reminder that no matter how chaotic it gets, you must make time for the people and activities that bring you happiness and to be most grateful when you can manage to do both at the same time. When I jumped out of a hot air balloon from 5,000 ft at sunrise from a rope swing a few weeks ago, I was fortunate to share the moment with some of my @twitch community who came to watch (and later skydive!). I think I’ll remember their facial expressions more than the jump itself. If you’re curious about skydiving, want to hang with a great streaming community or want to watch some bad horror/variety game playing - come to the relaunch on Nov 2nd! Keahu.tv #k2o
Keahu Kahuanui Instagram - Light at the end of the tunnel. Who else ready for better days ahead? I sure AF am.
Keahu Kahuanui Instagram - Can’t even remember how old I turned today. Am I a geriatric now? Is that what this is? 📷: @mizziel
Keahu Kahuanui Instagram - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?
Keahu Kahuanui Instagram - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?
Keahu Kahuanui Instagram - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?
Keahu Kahuanui Instagram - Who’s coming with me to a better year? It’s right this way. 🤗
Keahu Kahuanui Instagram - “I hate this. Can we go now?” [smiles] . . . . 📷: @kostasg95
Keahu Kahuanui Instagram - Breathe. Commune. Listen. Fly.
Keahu Kahuanui Instagram - Home office light felt right. Anyone else ready for the weekend? #k2o #wfh #humpdayvibes #boopthesnoot
Keahu Kahuanui Instagram - Avengers Tower. Does anyone know the actual name of this building? 😂
Keahu Kahuanui Instagram - Getting ready for #nycc like... “Can this count as my cosplay?” I wish... Who’s going to be there? It’s that time of year again when the anxiety of creating an epic costume (or five) creeps up on crafters. I see you. Feel like you set the bar so high for yourself that you can’t just phone it in? Same. But guess what, #worthit. If you’re in the final stretches of finishing that sick ass costume for Comic Con, I’m looking forward to seeing it next week. You guys are so damn clever and creative. I’ll be creeping around the floor in my own. Get pics with everyone. You never know who it might be in disguise ;)
Keahu Kahuanui Instagram - My motivation here is: banana bread. And walnuts. Inside the bread. Before it’s baked. BEFORE. Not on top. Don’t @ me. Actually, do @ me. I like them. But also walnuts. Ok bye.
Keahu Kahuanui Instagram - When you start to get sand in your shoes but then you remember you can earth bend… #tbt 🔥, 💧, 🪨 , 💨?
Keahu Kahuanui Instagram - What’s the longest you’ve gone WITHOUT your phone? (On purpose) 🍁🍂 • About a month ago, I spent 3 blissfully disconnected days dirt biking thru muddy roads, sleeping in tents, and sharing nature with a group equally as passionate about getting back to the basic roots of communing without all the distractions, noise and to-do lists of our daily lives. Even though it’s practically antithetical to the images we often have of the future; personal flying vehicles, high rise abodes of unending glass superstructures, a robotic population of smart assistants and completely unhindered communication tech connecting us around the world and solar system... it’s moments like this, places like this that are what we should be working hard towards preserving. Thank you to @wilderness and @lululemonmen for making the trip possible and @adeibold for wrangling. And @dylanefron for the shot. More to come. • Three days for me. Sadly.
Keahu Kahuanui Instagram - Waiting for summer like: “Set snow to MAXIMUM power!” 😏
Keahu Kahuanui Instagram - Vut ahr yew sinking abowt?
Keahu Kahuanui Instagram - Now here’s a #fbf. Came across this randomly today. Who remember’s?
Keahu Kahuanui Instagram - No matter how tired, overworked or stressed I'm feeling, I'm always pleasantly reminded how critical workouts are to mood and focus. I don't have to explain the health benefits for getting in your exercise. You know. I know. Just MAKE TIME. It's worth it. I'm at the point where even four days off for my recent sinus infection were torture. Fortunately, I was welcomed back to it with an ass kicking with @Superdry. Hope you all made it through the first month of your fitness resolutions. Keep that shit up. #FitnessMyWayNYC #ad
Keahu Kahuanui Instagram - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Keahu Kahuanui Instagram - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Keahu Kahuanui Instagram - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Keahu Kahuanui Instagram - Caption unknown. .📷: @kostasg95
Keahu Kahuanui Instagram - “Alexa play, ‘I want it that way’”
Keahu Kahuanui Instagram - Ready for wizarding school... who’s coming?
Keahu Kahuanui Instagram - Since 2001, I've flown around 250-300k miles with numerous airlines in all classes so when Delta Airlines invited me to take their NEW 5-star Main Cabin service to London, I was excited to compare notes and find out that not only have flight attendants personally helped to redesign the experience, it also includes an upgraded menu, welcome drink (like in first and biz class), actual Ben & Jerry's ice cream and... chocolate while you wait to deplane. #ad ------------------------------- Window or aisle, and why?
Keahu Kahuanui Instagram - Volaré. Where do you want to go this year? Who’s ready to travel again after this pandemic over? 📷: @shauniebegley
Keahu Kahuanui Instagram - Laughing because this sofa hurts so much that I want to cry.
Keahu Kahuanui Instagram - Looking for the weekend like...
Keahu Kahuanui Instagram - Looking for the weekend like...
Keahu Kahuanui Instagram - Looking for the weekend like...
Keahu Kahuanui Instagram - I’m not saying I was bitten by a radioactive spider in this universe but I’m also not saying I wasn’t. Finally got some free time to watch No Way Home but had to overlap a burger + drinks + popcorn in order to manage. Yes, I eat carbs. Anyone else go to full service theaters?
Keahu Kahuanui Instagram - Hello sunshine.
Keahu Kahuanui Instagram - When you’re both single AF but never lonely AF because you’ve got friends like @shauniebegley who will go out into the freezing cold to shoot an Anti-Valentine’s day pic in the middle of an intersection in NYC with you.
Keahu Kahuanui Instagram - The morning after telling yourself you’re “only having ONE drink and then going home...”
Keahu Kahuanui Instagram - When you’re mad the workout is tough because you really just came for the free snacks and air conditioning. . . . . #wheninrhone #foreverforward 📷: @jake_dakota
Keahu Kahuanui Instagram - #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I'm happy to say I've partnered with @Columbia1938, a brand I've used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that's keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw... I'll cross my fingers. Seriously though, go check them out. #warmsmarter
Keahu Kahuanui Instagram - #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I'm happy to say I've partnered with @Columbia1938, a brand I've used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that's keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw... I'll cross my fingers. Seriously though, go check them out. #warmsmarter
Keahu Kahuanui Instagram - All I’m missing is an air bison.
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus
Keahu Kahuanui Instagram - My house needs to be at least 3x this size! 📷: @samsheffer
Keahu Kahuanui Instagram - “What do you mean we’re not going to be jumping out of this?!” . . . Would you? Tag someone you’d trust to hang off and jump with.
Keahu Kahuanui Instagram - See the line where the sky meets the sea?
Keahu Kahuanui Instagram - Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.
Keahu Kahuanui Instagram - Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.
Keahu Kahuanui Instagram - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Keahu Kahuanui Instagram - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Keahu Kahuanui Instagram - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Keahu Kahuanui Instagram - Dear @fshualalai, I may not get home very often but you sure know how to welcome one (back) to the islands. From the leis to the incredible buffet breakfast to the perfect ocean view from the room and best resort gym I’ve ever seen... mahalo. Guess I live here now. Who’s coming?!
Keahu Kahuanui Instagram - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Keahu Kahuanui Instagram - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Keahu Kahuanui Instagram - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Keahu Kahuanui Instagram - Do you see what I see… ❄️
Keahu Kahuanui Instagram - Who we are today is a result of so many micro and macro events in our lives defined by the people we’ve come in contact with and surrounded by. Imagine how much of your life has resulted from these little momentary interactions that have changed your path over and over. Someone during high school one day suggested looking through a scholarship book. That one event ended up sending me abroad for a year to Germany and fundamentally changed the course of my entire life. While I have urged you to participate in the @allofusresearch program to help researchers understand and enumerate the ways our lives are affected by the environments we’re living in, I think it’s important to emphasize mental and emotional aspects of the research. How our environment makes us FEEL and what those PERCEPTIONS do to our health in the long term are just as important as the physical ones, like access to infrastructure, food, water, education etc. Participating is not an instant fix to the problems we’re facing but it’s an important step forward. I like the All of Us research program because by participating in the surveys, we can help them combat biases in research and policy making that dismisses or doesn’t take into account our social environments or consequent health states. We’re complex. We have different opinions and our experiences are much more varied now than the current database reflects. Be a part of that change. #JoinAllofUs #ad Please take a look via the link in my bio for more info. Mahalo!
Keahu Kahuanui Instagram - Two years and I still feel the moment of sorrow from your passing as if it were yesterday. We miss you dearly, Grant.
Keahu Kahuanui Instagram - So often, we take ourselves out of where we are in a moment fully surrounded by people and things to experience in order to “escape” through these little glowing screens that “connect” us to people across the planet, returning only after we have enough stimulation until the next time our phone steal us away from real life opportunities to fill us with the rich life of what’s here, now. For me, the pursuit house was a reminder of the rich friendships borne of that quality, in-the-moment time together we spend too little of these days. The community being built by @rhone is something I’m excited to be a part of and one I’m excited to share a glimpse of in this video. Thank you @natechecketts @jamisonbolt for bringing us together and @nateforse @teochapelier @danielgcox @daveyfisher @chris_avey @bleuboyrg @cdvine @caseman317 for the continued laughs, inspiration, motivation and determination to pursue progress. #WhenInRhone #RhonePursuitHouse
Keahu Kahuanui Instagram - Brought to you in partnership with @AmazFit_us GTR SmartWatch #Ad ------------------------------------------------------ What's one of your top, go-to's when getting ready?
Keahu Kahuanui Instagram -
Keahu Kahuanui Instagram - Because your voice matters.
Keahu Kahuanui Instagram - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Keahu Kahuanui Instagram - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Keahu Kahuanui Instagram - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Keahu Kahuanui Instagram - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Keahu Kahuanui Instagram - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Keahu Kahuanui Instagram - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Keahu Kahuanui Instagram - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Keahu Kahuanui Instagram - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Keahu Kahuanui Instagram - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Keahu Kahuanui Instagram - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Keahu Kahuanui Instagram - Waiting for superpowers. Please let it be 🦅 flying, 🦍 super strength or 🐟 gills. #totaleclipse
Keahu Kahuanui Instagram - Things I learned this year: what a larch tree is… 😅🎄Happy holidays!
Keahu Kahuanui Instagram - Things I learned this year: what a larch tree is… 😅🎄Happy holidays!
Keahu Kahuanui - 35.7K Likes - We are Venom. #venom #cosplay #halloween

35.7K Likes – Keahu Kahuanui Instagram

Caption : We are Venom. #venom #cosplay #halloween
Likes : 35701Keahu Kahuanui - 29.8K Likes - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️

29.8K Likes – Keahu Kahuanui Instagram

Caption : Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Likes : 29771Keahu Kahuanui - 29.8K Likes - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️

29.8K Likes – Keahu Kahuanui Instagram

Caption : Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Likes : 29771Keahu Kahuanui - 29.8K Likes - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️

29.8K Likes – Keahu Kahuanui Instagram

Caption : Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Likes : 29771Keahu Kahuanui - 29.8K Likes - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️

29.8K Likes – Keahu Kahuanui Instagram

Caption : Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Likes : 29771Keahu Kahuanui - 29.8K Likes - Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️

29.8K Likes – Keahu Kahuanui Instagram

Caption : Who knew 10 years ago the journey we were about to start on. Whew. When I think back to all the times I was asked, “where do you see yourself in five years, ten years?” I almost want to slap them because you never really know until it happens. What an adventure it’s been. Thank you for coming along and for all the love, #TeenWolf fam ♥️
Likes : 29771Keahu Kahuanui - 21.1K Likes - Smells like Armani.

21.1K Likes – Keahu Kahuanui Instagram

Caption : Smells like Armani.
Likes : 21079Keahu Kahuanui - 20.7K Likes - You can tell toxic masculinity it can f*ck right off. I was raised in a house full of that bullshit and it does nothing but create insecurity, stifle emotional intelligence and attempt to equate attractiveness with reaching a mythical idea of “manliness”. The exiting administration exudes a lot of that and I’m glad to see it go. Express yourself. Raise others up. Keep fighting for change. Do the work to better yourself. And wear a flower because why not? Aloha 🌺

20.7K Likes – Keahu Kahuanui Instagram

Caption : You can tell toxic masculinity it can f*ck right off. I was raised in a house full of that bullshit and it does nothing but create insecurity, stifle emotional intelligence and attempt to equate attractiveness with reaching a mythical idea of “manliness”. The exiting administration exudes a lot of that and I’m glad to see it go. Express yourself. Raise others up. Keep fighting for change. Do the work to better yourself. And wear a flower because why not? Aloha 🌺
Likes : 20710Keahu Kahuanui - 20.1K Likes - I like to try to walk casually when I leave the lobby of a nice resort after eating all the free banana bread and drinking all the coffee they set out for the guest(s). Tough to do with that much caffeine but I try.

20.1K Likes – Keahu Kahuanui Instagram

Caption : I like to try to walk casually when I leave the lobby of a nice resort after eating all the free banana bread and drinking all the coffee they set out for the guest(s). Tough to do with that much caffeine but I try.
Likes : 20058Keahu Kahuanui - 19K Likes - Now here’s a throwback. Looking through some of my albums, I came across this whipper snapper. While so much has happened when this was taken to now, it still seems like just last week. I can’t imagine where I’d be today having not taken that path when the fork in the road appeared along my journey. What a crazy life this is. ————————- Who remembers where this is from?

19K Likes – Keahu Kahuanui Instagram

Caption : Now here’s a throwback. Looking through some of my albums, I came across this whipper snapper. While so much has happened when this was taken to now, it still seems like just last week. I can’t imagine where I’d be today having not taken that path when the fork in the road appeared along my journey. What a crazy life this is. ————————- Who remembers where this is from?
Likes : 19030Keahu Kahuanui - 18.6K Likes - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.

18.6K Likes – Keahu Kahuanui Instagram

Caption : New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it’s been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you’re spending that much time at your desk and you’re feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It’s f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Likes : 18615Keahu Kahuanui - 18.6K Likes - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.

18.6K Likes – Keahu Kahuanui Instagram

Caption : New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it’s been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you’re spending that much time at your desk and you’re feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It’s f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Likes : 18615Keahu Kahuanui - 18.6K Likes - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.

18.6K Likes – Keahu Kahuanui Instagram

Caption : New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it’s been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you’re spending that much time at your desk and you’re feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It’s f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Likes : 18615Keahu Kahuanui - 18.6K Likes - New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it's been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you're spending that much time at your desk and you're feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It's f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.

18.6K Likes – Keahu Kahuanui Instagram

Caption : New desk, who dis? COVID has not only made the amount of time we spend at our desks increase but also more significantly, decreased the time we used to spend doing even BASIC activity like walking during errand running. Some days even I barely go beyond my doorstep and it’s been slowly but surely taking its toll on our bodies: Degrading posture Body aching Hamstring tightness Back soreness Working from home, live streaming from home, socializing from home. If you’re spending that much time at your desk and you’re feeling the same pains, I cannot recommend an Uplift standing desk enough. I spent two full days disassembling my static desk setup and reassembling my massive studio workstation when my Uplift desk arrived. I went with the all white option but it took me a while to pick through all the colors and even real RECLAIMED WOOD desktops they offer. 10 year warranty (always good to have). 355lbs lift capacity (If you also have a ton of peripherals) and pretty much every design customization you could ask for (make it your own). My last stream was 6 hours long. I stood the entire time. It’s f*cking great. [in dad voice] Now go stretch, drink some water and take a walk.
Likes : 18615Keahu Kahuanui - 17.8K Likes - Hi. Have you registered to vote yet? Did you already vote? Asking for 382 million friends.

17.8K Likes – Keahu Kahuanui Instagram

Caption : Hi. Have you registered to vote yet? Did you already vote? Asking for 382 million friends.
Likes : 17804Keahu Kahuanui - 17.6K Likes - #WomenOwnWednesday - I'm partnering with @VerizonBusiness on the Verizon Women's CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I've met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I'm taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I've watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you'll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don't know where we'd be. Let's not find out. #VerizonAmbassador

17.6K Likes – Keahu Kahuanui Instagram

Caption : #WomenOwnWednesday – I’m partnering with @VerizonBusiness on the Verizon Women’s CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I’ve met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I’m taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I’ve watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you’ll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don’t know where we’d be. Let’s not find out. #VerizonAmbassador
Likes : 17634Keahu Kahuanui - 17.6K Likes - #WomenOwnWednesday - I'm partnering with @VerizonBusiness on the Verizon Women's CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I've met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I'm taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I've watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you'll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don't know where we'd be. Let's not find out. #VerizonAmbassador

17.6K Likes – Keahu Kahuanui Instagram

Caption : #WomenOwnWednesday – I’m partnering with @VerizonBusiness on the Verizon Women’s CoLab initiative to bring you a personal share: These costumes represent a lot more than just the time, effort and materials I spent to create and assemble them. To me, they represent the entrepreneuring women who have generously and -very- patiently imparted years of industry experience on my n00b fabricator brain to design and complete some of the most challenging projects of my life. Imagine the impact women like them have across all industries. Although half of our population are women; strong, hardworking, educated, smart, talented, experienced, did you know they are leaving the workforce at FOUR TIMES the rate men are due to pandemic related demands at home. This is a tragedy and a huge step in the wrong direction considering the insight, passion and acumen women bring to business. I cannot overstate the privilege it has been to work with and bear witness to the incredible ones I’ve met throughout my career as an marketer, actor and creative. That being said, they need our support now more than ever and I’m taking this opportunity with @Verizon to not just give a shout out to all those women out there sharing their talents but also to take every Wednesday starting with this one to highlight entrepreneurs like Lauren Matesic, an award winning costumer, owner of @CastleCorsetry and sorceress of her craft. I’ve watched her business thrive as she uses it to empower women (AND men) in the most creative ways with her love for costuming, couture and cosplay. I hope you’ll check out @CastleCorsetry while pledging to support Women Own Wednesdays with your own shout out to other entrepreneurial women and woman-owned small businesses. Without her and many other entrepreneuring women like her, I don’t know where we’d be. Let’s not find out. #VerizonAmbassador
Likes : 17634Keahu Kahuanui - 17.3K Likes - Do not forget how much work we still have to do as a country. Achieving equality, acceptance and love are work. Do the work.

17.3K Likes – Keahu Kahuanui Instagram

Caption : Do not forget how much work we still have to do as a country. Achieving equality, acceptance and love are work. Do the work.
Likes : 17277Keahu Kahuanui - 16.8K Likes - Birthday content goes here!! …Thanks for sticking with me for so many. This one has been a welcomed renewal of celebration. Happy [cough] [cough] [mumbled number] birthday, me!

16.8K Likes – Keahu Kahuanui Instagram

Caption : Birthday content goes here!! …Thanks for sticking with me for so many. This one has been a welcomed renewal of celebration. Happy [cough] [cough] [mumbled number] birthday, me!
Likes : 16770Keahu Kahuanui - 16.3K Likes - [smirk]

16.3K Likes – Keahu Kahuanui Instagram

Caption : [smirk]
Likes : 16347Keahu Kahuanui - 14K Likes - Never lose your sense of wonder... but really tall lookouts and silver floating balloons can also help. #ilovenyc #summitov

14K Likes – Keahu Kahuanui Instagram

Caption : Never lose your sense of wonder… but really tall lookouts and silver floating balloons can also help. #ilovenyc #summitov
Likes : 13991Keahu Kahuanui - 13.7K Likes - Won’t skip your birthday. Won’t steal your scarf. BUT I might still sip coffee. Is that a deal breaker? 😬

13.7K Likes – Keahu Kahuanui Instagram

Caption : Won’t skip your birthday. Won’t steal your scarf. BUT I might still sip coffee. Is that a deal breaker? 😬
Likes : 13702Keahu Kahuanui - 13.6K Likes - Yes, hi, but did you bring snacks??

13.6K Likes – Keahu Kahuanui Instagram

Caption : Yes, hi, but did you bring snacks??
Likes : 13587Keahu Kahuanui - 13.2K Likes - Pure joy. Recent loss and some new exciting beginnings on the horizon in my life have been a great reminder that no matter how chaotic it gets, you must make time for the people and activities that bring you happiness and to be most grateful when you can manage to do both at the same time. When I jumped out of a hot air balloon from 5,000 ft at sunrise from a rope swing a few weeks ago, I was fortunate to share the moment with some of my @twitch community who came to watch (and later skydive!). I think I’ll remember their facial expressions more than the jump itself. If you’re curious about skydiving, want to hang with a great streaming community or want to watch some bad horror/variety game playing - come to the relaunch on Nov 2nd! Keahu.tv #k2o

13.2K Likes – Keahu Kahuanui Instagram

Caption : Pure joy. Recent loss and some new exciting beginnings on the horizon in my life have been a great reminder that no matter how chaotic it gets, you must make time for the people and activities that bring you happiness and to be most grateful when you can manage to do both at the same time. When I jumped out of a hot air balloon from 5,000 ft at sunrise from a rope swing a few weeks ago, I was fortunate to share the moment with some of my @twitch community who came to watch (and later skydive!). I think I’ll remember their facial expressions more than the jump itself. If you’re curious about skydiving, want to hang with a great streaming community or want to watch some bad horror/variety game playing – come to the relaunch on Nov 2nd! Keahu.tv #k2o
Likes : 13163Keahu Kahuanui - 13.1K Likes - Light at the end of the tunnel. Who else ready for better days ahead? I sure AF am.

13.1K Likes – Keahu Kahuanui Instagram

Caption : Light at the end of the tunnel. Who else ready for better days ahead? I sure AF am.
Likes : 13066Keahu Kahuanui - 12.2K Likes - Can’t even remember how old I turned today. Am I a geriatric now? Is that what this is? 📷: @mizziel

12.2K Likes – Keahu Kahuanui Instagram

Caption : Can’t even remember how old I turned today. Am I a geriatric now? Is that what this is? 📷: @mizziel
Likes : 12185Keahu Kahuanui - 11.7K Likes - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?

11.7K Likes – Keahu Kahuanui Instagram

Caption : While @Delta didn’t teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I’m genuinely pleased with Delta’s new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ ————————–⁣⁣⁣ What’s the quickest long distance trip you’ve ever made (not leaving the airport doesn’t count)?
Likes : 11694Keahu Kahuanui - 11.7K Likes - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?

11.7K Likes – Keahu Kahuanui Instagram

Caption : While @Delta didn’t teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I’m genuinely pleased with Delta’s new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ ————————–⁣⁣⁣ What’s the quickest long distance trip you’ve ever made (not leaving the airport doesn’t count)?
Likes : 11694Keahu Kahuanui - 11.7K Likes - While @Delta didn't teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I'm genuinely pleased with Delta's new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ --------------------------⁣⁣⁣ What's the quickest long distance trip you've ever made (not leaving the airport doesn't count)?

11.7K Likes – Keahu Kahuanui Instagram

Caption : While @Delta didn’t teach me to fly, this shot was not photoshopped. It does show that starting your trip off with a great flight experience can put you in a more -uplifting- mood *wink *wink for when you have less than 48 hours to see a place. Check-in to take off to landing, I’m genuinely pleased with Delta’s new international Main Cabin service; welcome cocktails, an upgraded food menu and chocolate while you wait to deplane. Mahalo to the kindest crews there and back and to everyone who dropped some London tips. I barely had time to sleep. Will have to make a longer trip again soon.⁣ #ad⁣⁣ ————————–⁣⁣⁣ What’s the quickest long distance trip you’ve ever made (not leaving the airport doesn’t count)?
Likes : 11694Keahu Kahuanui - 11.7K Likes - Who’s coming with me to a better year? It’s right this way. 🤗

11.7K Likes – Keahu Kahuanui Instagram

Caption : Who’s coming with me to a better year? It’s right this way. 🤗
Likes : 11693Keahu Kahuanui - 10.7K Likes - “I hate this. Can we go now?” [smiles] . . . . 📷: @kostasg95

10.7K Likes – Keahu Kahuanui Instagram

Caption : “I hate this. Can we go now?” [smiles] . . . . 📷: @kostasg95
Likes : 10717Keahu Kahuanui - 10.6K Likes - Breathe. Commune. Listen. Fly.

10.6K Likes – Keahu Kahuanui Instagram

Caption : Breathe. Commune. Listen. Fly.
Likes : 10565Keahu Kahuanui - 10.4K Likes - Home office light felt right. Anyone else ready for the weekend? #k2o #wfh #humpdayvibes #boopthesnoot

10.4K Likes – Keahu Kahuanui Instagram

Caption : Home office light felt right. Anyone else ready for the weekend? #k2o #wfh #humpdayvibes #boopthesnoot
Likes : 10444Keahu Kahuanui - 10.4K Likes - Avengers Tower. Does anyone know the actual name of this building? 😂

10.4K Likes – Keahu Kahuanui Instagram

Caption : Avengers Tower. Does anyone know the actual name of this building? 😂
Likes : 10419Keahu Kahuanui - 10K Likes - Getting ready for #nycc like... “Can this count as my cosplay?” I wish... Who’s going to be there? It’s that time of year again when the anxiety of creating an epic costume (or five) creeps up on crafters. I see you. Feel like you set the bar so high for yourself that you can’t just phone it in? Same. But guess what, #worthit. If you’re in the final stretches of finishing that sick ass costume for Comic Con, I’m looking forward to seeing it next week. You guys are so damn clever and creative. I’ll be creeping around the floor in my own. Get pics with everyone. You never know who it might be in disguise ;)

10K Likes – Keahu Kahuanui Instagram

Caption : Getting ready for #nycc like… “Can this count as my cosplay?” I wish… Who’s going to be there? It’s that time of year again when the anxiety of creating an epic costume (or five) creeps up on crafters. I see you. Feel like you set the bar so high for yourself that you can’t just phone it in? Same. But guess what, #worthit. If you’re in the final stretches of finishing that sick ass costume for Comic Con, I’m looking forward to seeing it next week. You guys are so damn clever and creative. I’ll be creeping around the floor in my own. Get pics with everyone. You never know who it might be in disguise 😉
Likes : 10030Keahu Kahuanui - 9.7K Likes - My motivation here is: banana bread. And walnuts. Inside the bread. Before it’s baked. BEFORE. Not on top. Don’t @ me. Actually, do @ me. I like them. But also walnuts. Ok bye.

9.7K Likes – Keahu Kahuanui Instagram

Caption : My motivation here is: banana bread. And walnuts. Inside the bread. Before it’s baked. BEFORE. Not on top. Don’t @ me. Actually, do @ me. I like them. But also walnuts. Ok bye.
Likes : 9742Keahu Kahuanui - 9.7K Likes - When you start to get sand in your shoes but then you remember you can earth bend… #tbt 🔥, 💧, 🪨 , 💨?

9.7K Likes – Keahu Kahuanui Instagram

Caption : When you start to get sand in your shoes but then you remember you can earth bend… #tbt 🔥, 💧, 🪨 , 💨?
Likes : 9702Keahu Kahuanui - 9.7K Likes - What’s the longest you’ve gone WITHOUT your phone? (On purpose) 🍁🍂 • About a month ago, I spent 3 blissfully disconnected days dirt biking thru muddy roads, sleeping in tents, and sharing nature with a group equally as passionate about getting back to the basic roots of communing without all the distractions, noise and to-do lists of our daily lives. Even though it’s practically antithetical to the images we often have of the future; personal flying vehicles, high rise abodes of unending glass superstructures, a robotic population of smart assistants and completely unhindered communication tech connecting us around the world and solar system... it’s moments like this, places like this that are what we should be working hard towards preserving. Thank you to @wilderness and @lululemonmen for making the trip possible and @adeibold for wrangling. And @dylanefron for the shot. More to come. • Three days for me. Sadly.

9.7K Likes – Keahu Kahuanui Instagram

Caption : What’s the longest you’ve gone WITHOUT your phone? (On purpose) 🍁🍂 • About a month ago, I spent 3 blissfully disconnected days dirt biking thru muddy roads, sleeping in tents, and sharing nature with a group equally as passionate about getting back to the basic roots of communing without all the distractions, noise and to-do lists of our daily lives. Even though it’s practically antithetical to the images we often have of the future; personal flying vehicles, high rise abodes of unending glass superstructures, a robotic population of smart assistants and completely unhindered communication tech connecting us around the world and solar system… it’s moments like this, places like this that are what we should be working hard towards preserving. Thank you to @wilderness and @lululemonmen for making the trip possible and @adeibold for wrangling. And @dylanefron for the shot. More to come. • Three days for me. Sadly.
Likes : 9670Keahu Kahuanui - 9.6K Likes - Waiting for summer like: “Set snow to MAXIMUM power!” 😏

9.6K Likes – Keahu Kahuanui Instagram

Caption : Waiting for summer like: “Set snow to MAXIMUM power!” 😏
Likes : 9625Keahu Kahuanui - 9.3K Likes - Vut ahr yew sinking abowt?

9.3K Likes – Keahu Kahuanui Instagram

Caption : Vut ahr yew sinking abowt?
Likes : 9319Keahu Kahuanui - 9.1K Likes - Now here’s a #fbf. Came across this randomly today. Who remember’s?

9.1K Likes – Keahu Kahuanui Instagram

Caption : Now here’s a #fbf. Came across this randomly today. Who remember’s?
Likes : 9107Keahu Kahuanui - 9K Likes - No matter how tired, overworked or stressed I'm feeling, I'm always pleasantly reminded how critical workouts are to mood and focus. I don't have to explain the health benefits for getting in your exercise. You know. I know. Just MAKE TIME. It's worth it. I'm at the point where even four days off for my recent sinus infection were torture. Fortunately, I was welcomed back to it with an ass kicking with @Superdry. Hope you all made it through the first month of your fitness resolutions. Keep that shit up. #FitnessMyWayNYC #ad

9K Likes – Keahu Kahuanui Instagram

Caption : No matter how tired, overworked or stressed I’m feeling, I’m always pleasantly reminded how critical workouts are to mood and focus. I don’t have to explain the health benefits for getting in your exercise. You know. I know. Just MAKE TIME. It’s worth it. I’m at the point where even four days off for my recent sinus infection were torture. Fortunately, I was welcomed back to it with an ass kicking with @Superdry. Hope you all made it through the first month of your fitness resolutions. Keep that shit up. #FitnessMyWayNYC #ad
Likes : 9033Keahu Kahuanui - 9K Likes - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors

9K Likes – Keahu Kahuanui Instagram

Caption : #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like… could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Likes : 8957Keahu Kahuanui - 9K Likes - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors

9K Likes – Keahu Kahuanui Instagram

Caption : #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like… could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Likes : 8957Keahu Kahuanui - 9K Likes - #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like... could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors

9K Likes – Keahu Kahuanui Instagram

Caption : #ad Winter is in the air and I love it. Growing up in a warm and tropical climates, I was always told how much I would hate the winter when I found out what it’s like… could not be further from the truth. I know this year hits different but you can still go after all the things to keep you warm through it; hot drinks, toasty fires and cozy, warm clothes. Check out @columbia1938 and Columbia.com for that winter gear I seriously can’t get enough of (maybe even a few gifts for friends and the fam). #unwraptheoutdoors
Likes : 8957Keahu Kahuanui - 8.9K Likes - Caption unknown. .📷: @kostasg95

8.9K Likes – Keahu Kahuanui Instagram

Caption : Caption unknown. .📷: @kostasg95
Likes : 8881Keahu Kahuanui - 8.8K Likes - “Alexa play, ‘I want it that way’”

8.8K Likes – Keahu Kahuanui Instagram

Caption : “Alexa play, ‘I want it that way’”
Likes : 8846Keahu Kahuanui - 8.8K Likes - Ready for wizarding school... who’s coming?

8.8K Likes – Keahu Kahuanui Instagram

Caption : Ready for wizarding school… who’s coming?
Likes : 8788Keahu Kahuanui - 8.4K Likes - Since 2001, I've flown around 250-300k miles with numerous airlines in all classes so when Delta Airlines invited me to take their NEW 5-star Main Cabin service to London, I was excited to compare notes and find out that not only have flight attendants personally helped to redesign the experience, it also includes an upgraded menu, welcome drink (like in first and biz class), actual Ben & Jerry's ice cream and... chocolate while you wait to deplane. #ad ------------------------------- Window or aisle, and why?

8.4K Likes – Keahu Kahuanui Instagram

Caption : Since 2001, I’ve flown around 250-300k miles with numerous airlines in all classes so when Delta Airlines invited me to take their NEW 5-star Main Cabin service to London, I was excited to compare notes and find out that not only have flight attendants personally helped to redesign the experience, it also includes an upgraded menu, welcome drink (like in first and biz class), actual Ben & Jerry’s ice cream and… chocolate while you wait to deplane. #ad ——————————- Window or aisle, and why?
Likes : 8366Keahu Kahuanui - 8.2K Likes - Volaré. Where do you want to go this year? Who’s ready to travel again after this pandemic over? 📷: @shauniebegley

8.2K Likes – Keahu Kahuanui Instagram

Caption : Volaré. Where do you want to go this year? Who’s ready to travel again after this pandemic over? 📷: @shauniebegley
Likes : 8230Keahu Kahuanui - 8.1K Likes - Laughing because this sofa hurts so much that I want to cry.

8.1K Likes – Keahu Kahuanui Instagram

Caption : Laughing because this sofa hurts so much that I want to cry.
Likes : 8100Keahu Kahuanui - 8.1K Likes - Looking for the weekend like...

8.1K Likes – Keahu Kahuanui Instagram

Caption : Looking for the weekend like…
Likes : 8060Keahu Kahuanui - 8.1K Likes - Looking for the weekend like...

8.1K Likes – Keahu Kahuanui Instagram

Caption : Looking for the weekend like…
Likes : 8060Keahu Kahuanui - 8.1K Likes - Looking for the weekend like...

8.1K Likes – Keahu Kahuanui Instagram

Caption : Looking for the weekend like…
Likes : 8060Keahu Kahuanui - 7.9K Likes - I’m not saying I was bitten by a radioactive spider in this universe but I’m also not saying I wasn’t. Finally got some free time to watch No Way Home but had to overlap a burger + drinks + popcorn in order to manage. Yes, I eat carbs. Anyone else go to full service theaters?

7.9K Likes – Keahu Kahuanui Instagram

Caption : I’m not saying I was bitten by a radioactive spider in this universe but I’m also not saying I wasn’t. Finally got some free time to watch No Way Home but had to overlap a burger + drinks + popcorn in order to manage. Yes, I eat carbs. Anyone else go to full service theaters?
Likes : 7894Keahu Kahuanui - 7.6K Likes - Hello sunshine.

7.6K Likes – Keahu Kahuanui Instagram

Caption : Hello sunshine.
Likes : 7615Keahu Kahuanui - 7.5K Likes - When you’re both single AF but never lonely AF because you’ve got friends like @shauniebegley who will go out into the freezing cold to shoot an Anti-Valentine’s day pic in the middle of an intersection in NYC with you.

7.5K Likes – Keahu Kahuanui Instagram

Caption : When you’re both single AF but never lonely AF because you’ve got friends like @shauniebegley who will go out into the freezing cold to shoot an Anti-Valentine’s day pic in the middle of an intersection in NYC with you.
Likes : 7510Keahu Kahuanui - 7.4K Likes - The morning after telling yourself you’re “only having ONE drink and then going home...”

7.4K Likes – Keahu Kahuanui Instagram

Caption : The morning after telling yourself you’re “only having ONE drink and then going home…”
Likes : 7369Keahu Kahuanui - 7.3K Likes - When you’re mad the workout is tough because you really just came for the free snacks and air conditioning. . . . . #wheninrhone #foreverforward 📷: @jake_dakota

7.3K Likes – Keahu Kahuanui Instagram

Caption : When you’re mad the workout is tough because you really just came for the free snacks and air conditioning. . . . . #wheninrhone #foreverforward 📷: @jake_dakota
Likes : 7308Keahu Kahuanui - 7.1K Likes - #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I'm happy to say I've partnered with @Columbia1938, a brand I've used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that's keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw... I'll cross my fingers. Seriously though, go check them out. #warmsmarter

7.1K Likes – Keahu Kahuanui Instagram

Caption : #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I’m happy to say I’ve partnered with @Columbia1938, a brand I’ve used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that’s keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw… I’ll cross my fingers. Seriously though, go check them out. #warmsmarter
Likes : 7099Keahu Kahuanui - 7.1K Likes - #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I'm happy to say I've partnered with @Columbia1938, a brand I've used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that's keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw... I'll cross my fingers. Seriously though, go check them out. #warmsmarter

7.1K Likes – Keahu Kahuanui Instagram

Caption : #ad Who else has been taking long breaks in the outdoors for their sanity? Getting outside and exploring the mountains has been a mental and physical lifesaver for me during Covid. With winter coming, I’m happy to say I’ve partnered with @Columbia1938, a brand I’ve used for YEARS for its cold weather gear, to celebrate its variable Omni-Heat technology that’s keeping me warm. From sunrise hikes around icy lakes to backcountry snowboarding through freshly fallen pow, the NASA space blanket inspired lining keeps, at least, the cold away. For whatever else 2020 wants to throw… I’ll cross my fingers. Seriously though, go check them out. #warmsmarter
Likes : 7099Keahu Kahuanui - 6.9K Likes - All I’m missing is an air bison.

6.9K Likes – Keahu Kahuanui Instagram

Caption : All I’m missing is an air bison.
Likes : 6948Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.8K Likes - #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I'll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah's Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I've made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research - while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it - LINK IN BIO. #joinallofus

6.8K Likes – Keahu Kahuanui Instagram

Caption : #sponsored Where are you from? How did you grow up? Did you ever face discrimination? Was your neighborhood sketchy or safe to play in as a kid? How do you get to school? Did you live with extended family or a small immediate family? I come from a lower middle class upbringing. For a few years, I ate lunch provided by assistance programs at school. My family situation was complicated. I moved a lot and lived in both dangerous neighborhoods and incredibly safe ones. I’ll never forget the loud trains I would wake up to from across the street. I got bullied at home more than I did at school. The schools I went to were filled with diverse groups of kids from almost EVERY background; religious, racial, immigrant, family income level. In fact, my best friend was a Jehovah’s Witness. Much of my family was Mormon. I was fortunate to have health insurance coverage through college and I had ample access to doctors which was good since I was not a stranger to injuries. And while I did fine once I got there, I also barely made it to and afforded college. It was a mixed bag. It was colorful. The exposure to adversity and such wide diversity in experiences taught me both harsh and good lessons but I’ve made it this far alright. Question is: How/Why? Social determinants of health play a role in about 30-55% of our health outcomes so what or were there social factors that were critical to helping me push forward? Are there behavioral or genetic traits that contributed? Maybe it was a mentor, having pets to care for or exposure to a different way of thinking in my environment that helped me adapt at critical times. These questions can best be answered through study and research. The All of Us Campaign is looking to you to SHARE YOUR STORIES with them so that people like you, me and communities like yours and mine are INCLUDED in health research – while protecting your privacy and identity. This is science; beneficial, grassroot, inclusive science. See how you can be a part of it – LINK IN BIO. #joinallofus
Likes : 6777Keahu Kahuanui - 6.2K Likes - My house needs to be at least 3x this size! 📷: @samsheffer

6.2K Likes – Keahu Kahuanui Instagram

Caption : My house needs to be at least 3x this size! 📷: @samsheffer
Likes : 6235Keahu Kahuanui - 6.2K Likes - “What do you mean we’re not going to be jumping out of this?!” . . . Would you? Tag someone you’d trust to hang off and jump with.

6.2K Likes – Keahu Kahuanui Instagram

Caption : “What do you mean we’re not going to be jumping out of this?!” . . . Would you? Tag someone you’d trust to hang off and jump with.
Likes : 6167Keahu Kahuanui - 5.9K Likes - See the line where the sky meets the sea?

5.9K Likes – Keahu Kahuanui Instagram

Caption : See the line where the sky meets the sea?
Likes : 5874Keahu Kahuanui - 5.6K Likes - Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.

5.6K Likes – Keahu Kahuanui Instagram

Caption : Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.
Likes : 5570Keahu Kahuanui - 5.6K Likes - Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.

5.6K Likes – Keahu Kahuanui Instagram

Caption : Everyone keeps telling me, “Explore outside the city!” Well, I did it. This is not a picture of that moment. I’ve managed to get 10+ miles out of NYC city limits at least four times in the past month and am making a list to post. Any recommendations that are reachable for a day trip? Tell me your secrets! Brooklyn doesn’t count.
Likes : 5570Keahu Kahuanui - 5.5K Likes - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!

5.5K Likes – Keahu Kahuanui Instagram

Caption : To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways – link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Likes : 5533Keahu Kahuanui - 5.5K Likes - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!

5.5K Likes – Keahu Kahuanui Instagram

Caption : To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways – link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Likes : 5533Keahu Kahuanui - 5.5K Likes - To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways - link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!

5.5K Likes – Keahu Kahuanui Instagram

Caption : To celebrate #aapiheritagemonth, hitting $17,533 raised for @aidslifecycle SO FAR and just how grateful I am to having the incredible @twitch and social communities you guys are, I’m giving away my own personal ❗️ XBOX ONE S 1TB ❗️to one lucky winner! Starting TODAY at 8p EST, you’ll be able to enter multiple ways – link will be announced on tonight’s Twitch stream. Thank you for all the support and being such a wonderful corner of the internet. Make sure to check out all the AAPI Creators putting themselves out there this month (comment below especially if you are one!). Mahalo-nui!
Likes : 5533Keahu Kahuanui - 5.5K Likes - Dear @fshualalai, I may not get home very often but you sure know how to welcome one (back) to the islands. From the leis to the incredible buffet breakfast to the perfect ocean view from the room and best resort gym I’ve ever seen... mahalo. Guess I live here now. Who’s coming?!

5.5K Likes – Keahu Kahuanui Instagram

Caption : Dear @fshualalai, I may not get home very often but you sure know how to welcome one (back) to the islands. From the leis to the incredible buffet breakfast to the perfect ocean view from the room and best resort gym I’ve ever seen… mahalo. Guess I live here now. Who’s coming?!
Likes : 5524Keahu Kahuanui - 5K Likes - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark

5K Likes – Keahu Kahuanui Instagram

Caption : #ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Likes : 5044Keahu Kahuanui - 5K Likes - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark

5K Likes – Keahu Kahuanui Instagram

Caption : #ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Likes : 5044Keahu Kahuanui - 5K Likes - #ad It's my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It's rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it's just for a walk through Central Park, you've got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark

5K Likes – Keahu Kahuanui Instagram

Caption : #ad It’s my favorite time of year again; warm drinks, gift giving, changing leaves, snow, wreaths and most importantly: layers! It’s rare for me -not- to grab from @columbia1938 when I go to pull out something to wear, especially with all the options they have for keeping warm: Omni-Heat for long, mountainous hikes. Powder lite for running around. In almost any color. Gloves. Shoes. Even if it’s just for a walk through Central Park, you’ve got choices. Already have yourself sorted? Give the gift of a cozier winter with something from @columbia1938. 100% would recommend to a friend. #CSPartner #MadeForOutdoorGiving #visitnyc #visittheusa #centralpark
Likes : 5044Keahu Kahuanui - 4.3K Likes - Do you see what I see… ❄️

4.3K Likes – Keahu Kahuanui Instagram

Caption : Do you see what I see… ❄️
Likes : 4343Keahu Kahuanui - 4.1K Likes - Who we are today is a result of so many micro and macro events in our lives defined by the people we’ve come in contact with and surrounded by. Imagine how much of your life has resulted from these little momentary interactions that have changed your path over and over. Someone during high school one day suggested looking through a scholarship book. That one event ended up sending me abroad for a year to Germany and fundamentally changed the course of my entire life. While I have urged you to participate in the @allofusresearch program to help researchers understand and enumerate the ways our lives are affected by the environments we’re living in, I think it’s important to emphasize mental and emotional aspects of the research. How our environment makes us FEEL and what those PERCEPTIONS do to our health in the long term are just as important as the physical ones, like access to infrastructure, food, water, education etc. Participating is not an instant fix to the problems we’re facing but it’s an important step forward. I like the All of Us research program because by participating in the surveys, we can help them combat biases in research and policy making that dismisses or doesn’t take into account our social environments or consequent health states. We’re complex. We have different opinions and our experiences are much more varied now than the current database reflects. Be a part of that change. #JoinAllofUs #ad Please take a look via the link in my bio for more info. Mahalo!

4.1K Likes – Keahu Kahuanui Instagram

Caption : Who we are today is a result of so many micro and macro events in our lives defined by the people we’ve come in contact with and surrounded by. Imagine how much of your life has resulted from these little momentary interactions that have changed your path over and over. Someone during high school one day suggested looking through a scholarship book. That one event ended up sending me abroad for a year to Germany and fundamentally changed the course of my entire life. While I have urged you to participate in the @allofusresearch program to help researchers understand and enumerate the ways our lives are affected by the environments we’re living in, I think it’s important to emphasize mental and emotional aspects of the research. How our environment makes us FEEL and what those PERCEPTIONS do to our health in the long term are just as important as the physical ones, like access to infrastructure, food, water, education etc. Participating is not an instant fix to the problems we’re facing but it’s an important step forward. I like the All of Us research program because by participating in the surveys, we can help them combat biases in research and policy making that dismisses or doesn’t take into account our social environments or consequent health states. We’re complex. We have different opinions and our experiences are much more varied now than the current database reflects. Be a part of that change. #JoinAllofUs #ad Please take a look via the link in my bio for more info. Mahalo!
Likes : 4143Keahu Kahuanui - 4.1K Likes - Two years and I still feel the moment of sorrow from your passing as if it were yesterday. We miss you dearly, Grant.

4.1K Likes – Keahu Kahuanui Instagram

Caption : Two years and I still feel the moment of sorrow from your passing as if it were yesterday. We miss you dearly, Grant.
Likes : 4097Keahu Kahuanui - 3.7K Likes - So often, we take ourselves out of where we are in a moment fully surrounded by people and things to experience in order to “escape” through these little glowing screens that “connect” us to people across the planet, returning only after we have enough stimulation until the next time our phone steal us away from real life opportunities to fill us with the rich life of what’s here, now. For me, the pursuit house was a reminder of the rich friendships borne of that quality, in-the-moment time together we spend too little of these days. The community being built by @rhone is something I’m excited to be a part of and one I’m excited to share a glimpse of in this video. Thank you @natechecketts @jamisonbolt for bringing us together and @nateforse @teochapelier @danielgcox @daveyfisher @chris_avey @bleuboyrg @cdvine @caseman317 for the continued laughs, inspiration, motivation and determination to pursue progress. #WhenInRhone #RhonePursuitHouse

3.7K Likes – Keahu Kahuanui Instagram

Caption : So often, we take ourselves out of where we are in a moment fully surrounded by people and things to experience in order to “escape” through these little glowing screens that “connect” us to people across the planet, returning only after we have enough stimulation until the next time our phone steal us away from real life opportunities to fill us with the rich life of what’s here, now. For me, the pursuit house was a reminder of the rich friendships borne of that quality, in-the-moment time together we spend too little of these days. The community being built by @rhone is something I’m excited to be a part of and one I’m excited to share a glimpse of in this video. Thank you @natechecketts @jamisonbolt for bringing us together and @nateforse @teochapelier @danielgcox @daveyfisher @chris_avey @bleuboyrg @cdvine @caseman317 for the continued laughs, inspiration, motivation and determination to pursue progress. #WhenInRhone #RhonePursuitHouse
Likes : 3687Keahu Kahuanui - 3.5K Likes - Brought to you in partnership with @AmazFit_us GTR SmartWatch #Ad ------------------------------------------------------ What's one of your top, go-to's when getting ready?

3.5K Likes – Keahu Kahuanui Instagram

Caption : Brought to you in partnership with @AmazFit_us GTR SmartWatch #Ad —————————————————— What’s one of your top, go-to’s when getting ready?
Likes : 3495Keahu Kahuanui - 3.4K Likes -

3.4K Likes – Keahu Kahuanui Instagram

Caption :
Likes : 3359Keahu Kahuanui - 3.2K Likes - Because your voice matters.

3.2K Likes – Keahu Kahuanui Instagram

Caption : Because your voice matters.
Likes : 3155Keahu Kahuanui - 2.5K Likes - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc

2.5K Likes – Keahu Kahuanui Instagram

Caption : There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Likes : 2526Keahu Kahuanui - 2.5K Likes - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc

2.5K Likes – Keahu Kahuanui Instagram

Caption : There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Likes : 2526Keahu Kahuanui - 2.5K Likes - There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc

2.5K Likes – Keahu Kahuanui Instagram

Caption : There are endless things to be in awe of and to do in NYC and I like to make sure I revisit at least a few of them every month. While they won’t let you BASE jump from the 850ft observation deck 😅 (bet I could make it to sheep’s meadow), it’s still pretty jaw dropping to spend an hour or two at the top. Thx for the tour @topoftherocknyc 📷: @nycharlene #newyorkcity #topoftherock #nyc #thingstodoinnyc
Likes : 2526Keahu Kahuanui - 2.5K Likes - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake

2.5K Likes – Keahu Kahuanui Instagram

Caption : 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running – that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Likes : 2496Keahu Kahuanui - 2.5K Likes - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake

2.5K Likes – Keahu Kahuanui Instagram

Caption : 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running – that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Likes : 2496Keahu Kahuanui - 2.5K Likes - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake

2.5K Likes – Keahu Kahuanui Instagram

Caption : 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running – that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Likes : 2496Keahu Kahuanui - 2.5K Likes - 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running - that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake

2.5K Likes – Keahu Kahuanui Instagram

Caption : 21 seems so long ago… still doing a lot of the same in my free time though: 1) hiking the Kalalau trail 2) running – that was prob just after a 400m sprint 3) hiking down to the beach 4) making a snowman on a frozen lake
Likes : 2496Keahu Kahuanui - 2.4K Likes - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺

2.4K Likes – Keahu Kahuanui Instagram

Caption : …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Likes : 2380Keahu Kahuanui - 2.4K Likes - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺

2.4K Likes – Keahu Kahuanui Instagram

Caption : …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Likes : 2380Keahu Kahuanui - 2.4K Likes - …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺

2.4K Likes – Keahu Kahuanui Instagram

Caption : …especially if it means you’re coming to Chicago March 22-24 for @epiccons this year to hang out with me and a whole lot of other faces you might know from Teen Wolf, Arrow, Vampire Diaries, Roswell… to name a few. Get tickets at epiccons.com 🐺
Likes : 2380Keahu Kahuanui - 1.9K Likes - Waiting for superpowers. Please let it be 🦅 flying, 🦍 super strength or 🐟 gills. #totaleclipse

1.9K Likes – Keahu Kahuanui Instagram

Caption : Waiting for superpowers. Please let it be 🦅 flying, 🦍 super strength or 🐟 gills. #totaleclipse
Likes : 1949Keahu Kahuanui - 1.5K Likes - Things I learned this year: what a larch tree is… 😅🎄Happy holidays!

1.5K Likes – Keahu Kahuanui Instagram

Caption : Things I learned this year: what a larch tree is… 😅🎄Happy holidays!
Likes : 1522Keahu Kahuanui - 1.5K Likes - Things I learned this year: what a larch tree is… 😅🎄Happy holidays!

1.5K Likes – Keahu Kahuanui Instagram

Caption : Things I learned this year: what a larch tree is… 😅🎄Happy holidays!
Likes : 1522
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