Raymond Braun

Raymond Braun Instagram – Today is World Down Syndrome Day, a global awareness day advocating for the rights, inclusion and well being of people with Down syndrome.

I want to celebrate and honor my good friend, Chris Nikic, a trailblazer in this movement. I admire how Chris is busting stereotypes, creating opportunities for inclusion and hope for people with intellectual disabilities, and brightening the day of everyone he meets.

We’re excited to share this documentary short that we created to encourage more people to get involved with @chrisnikic’s #Runner321 movement as coaches and guides.

When I started training for my first IRONMAN, I would search social media for inspiration and to connect with other triathletes. At the time, Chris was training to make history as the first person with Down Syndrome to complete an IRONMAN. I instantly connected with his mission of promoting inclusion in sports, combating stereotypes, and
demonstrating that we are all capable of so much more than we realize.

Chris and I have been friends for several years now, with adventures taking us from our homes in Florida and California, to around the world. His 1% better philosophy of training has inspired countless athletes around the world (myself included!), and he’s building a Center of Excellence in Florida to train and support athletes with Down Syndrome and other Intellectual Disabilities to achieve personal milestones in sports and in life.

Guiding Chris in Berlin, under the mentorship and friendship of @amandakenny87, was such a fun and meaningful experience. I’m so grateful to be part of the #Runner321 guiding team, alongside Amanda, @rhondamvetere, @christine_m_conti, and many other esteemed runners.

Many thanks to @karamnwitali for documenting this adventure!

#WorldDownSyndromeDay #Runner321 #BerlinMarathon #chrisnikic | Posted on 22/Mar/2024 01:31:32

Raymond Braun
Raymond Braun

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