Yoshi Sudarso Instagram – Today’s workout!
2 sets of pull ups until I have to move Zekariah out of Sylas’ swing path
3 sets of Zekariah curls until I have to push Sylas’ swing again
1 set of squats until I have to get lunch ready
This isn’t hypertrophy, it’s not super optimal, or mobility training, or even “functional” training, but it’s what I got time for right now. I can’t wait to get back to a schedule that allows me to train how I want, until then, this will do.
Workouts be lookin hella different these days, and I’m ok with that 🥰
Also, shoutout to my wife that moved across the world w me and our boys to an unknown land and a different language. Thank you for trusting me!
Oh, yeah, we’re living in Indonesia now 😅 | Posted on 11/Apr/2024 05:29:01
