Amy Hart Instagram – How to deal with social events whilst on a #journey 🤣 Everyone is different (I once had a trainer who said I should just stay in for 12 weeks and miss my friends 30th 🤪🤪) but I set out my ‘off days’ at the beginning (this day, Aintree tomorrow, an event next Tuesday and the BAFTAS) and I honestly feel zero guilt about it! Also I’m an all or nothing gal so I could have drunk spritzers or gone for a salad rather than a roast but if I’m enjoying, I’m enjoying! I still did my workout and hit my water goal! How do you deal with it? #weightloss #weightlossjourney #75hard #75hardchallenge #75soft #75softchallenge #shreddingforthewedding #bridesof2024 #kingscross #girlsdayout #brunch