Amy Hart Instagram – My 50 Day Challenge! ICYMI, yesterday I decided to start a 50 day challenge as we’re going away for Sam’s sisters wedding in 50 days time! It’s basically my own take on #75hard and #75softchallenge and my rules are as follows…
-at least 45 minutes workout a day (can be a walk if need be)
-only alcohol on 4 occasions I already have booked in (a girls brunch, Aintree Ladies Day, Lunch at Pizarro, the BAFTAs)
-10 pages of any non fiction book
-2 litres of water
-No fizzy
-eat well, following @rhitrition ‘s plan for me.
I might fail, I might not but with just over 150 days til our own wedding, the heat is on (in Saigon x) so I feel like breaking it in to chunks (when we get home from Ibiza I have 43 days til my hen do so can do a 40 day challenge) motivates me more than just plodding along! I have a goal for the challenge, hopefully I meet it.
Are any of you joining me? Have you ever done anything like this? If you were gonna start, what would your rules be! Amz xxx
#weightloss #75hardchallenge #75soft #50daychallenge #midsize #shreddingforthewedding #healthy #healthandfitness #atomichabitsbook #routine #momroutine #momfitnes #healthyfood | Posted on 04/Apr/2024 23:33:32



