Camille Ligon Instagram – “I been working on the railroad”…Elmer Fudd
Here’s a snippet of my #workoutwednesday
Funtivities 😊😊💪🏽💪🏽
For me, finding different ways to challenge my body physically and ultimately mentally is a bit of a delight for me. Only disappointment I haven’t been using the ViPR more often, it will now be a part of the regular routine!
Not all seen but this workout included 3 sets of the following:
Stir the Pot, Warrior lunge, woodchop, cylinder squat, offset shoulder press, thread the needle, shovel drill, skaters, sagital flip, halo
#humpday #dowork #challenge #physical #fitness #fitnessismyreligion #workoutwednesday #fitfam #health #wellness #vipr #Wednesday #elmerfudd | Posted on 17/Apr/2024 20:44:00
