被生理週期支配的腦闆？🤣
女生在不同的生理週期
不只是情緒會改變，肌膚狀態也會不同！
【生理期 Day 1-7 ：情緒敏感 & 肌膚乾燥】
黃體素及雌激素下降，肌膚容易乾燥、敏感
需加強保濕，避免過度清潔。
【卵泡期 Day 8-14：感到興奮 & 肌膚吸收力最好】
雌激素分泌高峰，肌膚代謝旺盛
保養品吸收效果最好，也是肌膚的黃金時期。
【排卵期 Day 15-21：散發自信 & 肌膚黑色素上升】
皮脂腺及黑色素分泌上升，膚況下降
容易產生黑色素沉澱。
【黃體期 Day 22-28：情緒煩躁 & 毛孔容易粗大】
生理期前一週，皮脂分泌旺盛
黑色素活性增加，角質增厚、毛孔變粗大
肌膚容易暗沉。
這段時間記得搭配 #EMO保養法，
讓肌膚可以持續穩定喔❤️
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想知道更多關於不同週期、不同膚質的保養法
就到官網的「EMO保養法」專區看看！
Link in Bio
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Ladies, during different phases of your menstrual cycle, not only do your emotions change, but your skin’s condition does too!
【Menstrual Phase Day 1-7: Emotional Sensitivity & Dry Skin】
With decreased progesterone and estrogen, your skin tends to dry out and become more sensitive. It‘s crucial to focus on moisturizing and avoid over-cleansing during this time.
【Follicular Phase Day 8-14: Excitement & Maximum Skin Absorption】
With estrogen levels peaking, your skin metabolism is at its highest. This is the golden period for skincare products to be absorbed effectively.
【Ovulation Phase Day 15-21: Confidence & Increased Melanin Production】
Sebaceous glands and melanin secretion increase during this phase, leading to a decline in skin condition and potential melanin deposits.
【Luteal Phase Day 22-28: Irritability & Enlarged Pores】
During the week before menstruation, sebum secretion is high, leading to increased melanin activity, thickened keratin, and enlarged pores. Skin tends to appear dull during this time.
During these phases, remember to follow the #menoEMO skincare method to maintain skin stability ❤️.
Curious to learn more about skincare tailored to different cycles and skin types? Check out our official website!
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#沒腦沒腦
#emo保養法
#分區分時保養
#好肌膚好心情
#正念護膚
#MindfulSkincare
#selfcare
