Davina McCall Instagram – What a fabulous second live with Louise. I’ve been deeply conscious of my breathing since our last live and this one will definitely help me progress to the next level. Please go and check out her website and blog. She has done one on sleeping and nasal breathing and how to do it. She also explained in this live how to exercise and nasal breathe which is something I’ve been finding challenging. It was a quick one tonight. But that’s because I know we’ll do another one very soon.