Denise Austin Instagram – FUN ARM SCULPT WORKOUT with my mama @deniseaustin πͺπ―ββοΈ tag your workout buddy in the comments!!!
The workout:
1. Lateral raises
2. Single arm press
3. Tricep kickbacks
4. Back fly
5. Tricep extensions
6. Chest openers
Try each move for 30 seconds, and repeat 2-3xπ« | Posted on 19/Mar/2024 22:24:08



