Fearne Cotton Instagram –

Fearne Cotton Instagram -

Fearne Cotton Instagram – | Posted on 13/Mar/2024 15:31:05

Fearne Cotton Instagram – When were you a right twat? We’ve all been one. Even those people in your life who you believe are ‘perfect’ and always get it right; they’ve been twats too. 
@dawnrfrench book The Twat Files made me howl with laughter and think deeply. 
Why do we berate ourselves for getting it wrong? We are human and we all make mistakes, do silly things and get it wrong. If we can forgive ourselves we can more easily forgive others too. If we can find humour amongst the mess it will help ease the pain and stress of making mistakes. And if we feel ourselves slip in to shame we need to give ourselves a break and go gently. 
This episode of @happyplaceofficial felt like a sigh of relief.  I love Dawn so bloody much. 
Have you listened? Thoughts below ⬇️
Fearne Cotton Instagram – Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Crohn’s, music icon Anastacia knows all too well how to be resilient through health scares.
 
In this chat, Fearne and @anastaciamusic discuss how mindset and perspective can make a huge difference to our reality, especially for someone like Anastacia, who says she’s both an anxious and an optimistic person. 
 
Plus, given the voices in her head that often told her she wasn’t pretty enough, Anastacia also gives advice on how to be ok with not looking like everyone else on the internet, and how to resist the urge to always use filters when posting online. Available to listen now wherever you get your podcasts or watch on YouTube ✨
 
Anastacia’s new album, Our Songs, is out now. The album celebrates the music Anastacia fell in love with while in Germany and presents 12 English-language interpretations of German top hits from 1980.

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