Home Actress Gemma Atkinson HD Instagram Photos and Wallpapers April 2024 Gemma Atkinson Instagram - 12 weeks and 2 days PP and my first attempt back at the Bar! Up until now it’s been body weight and Dumbbells so it felt good to get a little more progression. Slow and steady. Kat programmed me 3 rounds 8 reps so I started at 30kg and my last set was 35kg so no big jump weight wise. I’m remembering to put my ego aside and keep focused on my recovery 💪🏼 @hatch_athletic

Gemma Atkinson Instagram – 12 weeks and 2 days PP and my first attempt back at the Bar! Up until now it’s been body weight and Dumbbells so it felt good to get a little more progression. Slow and steady. Kat programmed me 3 rounds 8 reps so I started at 30kg and my last set was 35kg so no big jump weight wise. I’m remembering to put my ego aside and keep focused on my recovery 💪🏼 @hatch_athletic

Gemma Atkinson Instagram - 12 weeks and 2 days PP and my first attempt back at the Bar! Up until now it’s been body weight and Dumbbells so it felt good to get a little more progression. Slow and steady. Kat programmed me 3 rounds 8 reps so I started at 30kg and my last set was 35kg so no big jump weight wise. I’m remembering to put my ego aside and keep focused on my recovery 💪🏼 @hatch_athletic

Gemma Atkinson Instagram – 12 weeks and 2 days PP and my first attempt back at the Bar! Up until now it’s been body weight and Dumbbells so it felt good to get a little more progression. Slow and steady. Kat programmed me 3 rounds 8 reps so I started at 30kg and my last set was 35kg so no big jump weight wise. I’m remembering to put my ego aside and keep focused on my recovery 💪🏼 @hatch_athletic | Posted on 11/Oct/2023 18:47:42

Gemma Atkinson Instagram – 🐰🌱 Cruelty free and Vegan make-up on the queen @glouiseatkinson 🌞💕✨ Here’s what I used on Gemma this week for the #prideofbritain awards 2023. 🫶🏽 MAKE-UP🌱🐰💋 Concealer @iliabeauty Foundation @english_mineral_makeup Contour @kvdbeauty Blush – @rarebeauty soft pinch Glow – @delilahcosmetics Lustre Highlighter- @rarebeauty positive light Cream bronzer – @roseinc Eye shadow – @lhcosmetics ‘blomma’ palette Eyeliner – @kvdbeauty long wear pomade Lashes – @eyecha_lashes in DUSK Mascara – @rarebeauty Setting spray – @charlottetilbury Lip liner – @kvdbeauty everlasting Liquid lipstick – @kvdbeauty Painted tongue SKINCARE Cleanser @skin.in.motion Glycolic acid @evolvebeautyuk Moisturiser @weledauk skin food day cream (*original skin food isn’t vegan friendly) Balm @lyonsleaf I think that’s all. 💕 let me know if you have any questions.
Gemma Atkinson Instagram – Today we said goodbye to Auntie Shelia. The kindest most caring lady and eldest relative we have. The matriarch of our family. After almost 93 years her body became tired. Now at peace and reunited with Uncle Peter and many more relatives, I’m sure they’ll be having a celebration together just as we did today at her send off. As sad as funerals are, it’s always lovely having the family together having a good laugh and a good buffet! 😂 Thanks for teaching our family to always stay positive. I’m convinced that’s why you lived so happy for so long, because regardless of the situation you always looked on the bright side. Sleep well…I’ll miss your pound coins sellotaped in my Birthday card this year, but I know you’ll check in on everyone now & again ♥️

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