No fights fell through so I didn’t end up fighting tonight as an alternate but had tons of fun this week regardless! I’ll be back in there soon 🏹 @pflmma #mmafighter #pflmma
They’ll still have a home 😌 #mmafighter #boxer #fighter #bjj
The real weigh-ins 🫠 Much less glamorous than yesterday’s post. @pflmma #mmafighter #mma #pflmma
Made weight 💪🏻 @pflmma #mmafighter #mma #weightcut
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
My weight cut go-to’s 👊🏻 #mmafighter 1. @builtbar puffs are 15g of protein and taste SO good melted in the microwave for 10 seconds. 2. @oatsovernight are 10-20g protein and so easy to make and have on hand. 3. @kudosnacks protein popcorn is for when I’m feeling more savory and packs 10g of protein per bag. 4. @smartsweets has lots of fiber and really helps when I’m craving candy! 5. @chomps beef sticks are 10g of protein and have zero sugar. 6. @totofoodsco are 10g of protein per cookie and SO good! I love that they’re a little gooey on the inside. 🥹 #healthysnacks #fatloss #proteinsnacks #protein #snackideas
Testing Ai during a activewear photoshoot with @kaytlinkatnissmma #ai #model #photoshop #fitnessmodel #highendfashion
FIGHT WEEK! @kaytlinkatnissmma is an alternate for the @pflmma Women’s 125lb Season which starts this Thursday live on @espnmma! #RubySE
Deep Core 😮💨 20 Bear Crawl Dumbbell Pull Throughs 20 Banded Deadbugs 10 (each side) Thread the Needle Hip Tap Repeat 4 times. #deepcore #coreworkout #abs #sixpackabs
*Popcorn kernel does not actually have arms* 🍿 @kudosnacks code KATNISS #proteinsnack #popcorn #healthysnack
Protein Hack! 🍜 Add @wellah.nutrition unflavored collagen to your soup for an extra 15g of protein 💪🏻 (code KATNISS) #proteinhack #proteinrecipe #protein #collagen
Stick to coaching 🫣 @coachdanny_syndicatelv #mma #mmafighter #pflmma #boxing #mmacoach
👉 Fight announcement ⚔️ @kaytlinkatnissmma is ready for her next fight 🔥 ✅ @pflmma woman’s 125lb, Thursday, April 4 Let’s go, team syndicate ✊✊✊
Happy Friday, we all wish we had @kaytlinkatnissmma at our gym🍿📦 Get yourself a 12pack and share the love. #ItsKudoTime
@kaytlinkatnissmma returns to the Smart Cage in T-2 days⏳ Will we see another legendary Axe Kick from Katniss? Rep Kaytlin in style, shop her exclusive collection on MILLIONS! 🔗 in bio. #kaytlinkatnissneil #kaytlinneil #kaytlinkatnissmma #pfl #axekick #pflmma #mmafans #pflfan #axekicks #merchdrop #millionsdotco
@kaytlinkatnissmma returns to the Smart Cage in T-2 days⏳ Will we see another legendary Axe Kick from Katniss? Rep Kaytlin in style, shop her exclusive collection on MILLIONS! 🔗 in bio. #kaytlinkatnissneil #kaytlinneil #kaytlinkatnissmma #pfl #axekick #pflmma #mmafans #pflfan #axekicks #merchdrop #millionsdotco
@kaytlinkatnissmma returns to the Smart Cage in T-2 days⏳ Will we see another legendary Axe Kick from Katniss? Rep Kaytlin in style, shop her exclusive collection on MILLIONS! 🔗 in bio. #kaytlinkatnissneil #kaytlinneil #kaytlinkatnissmma #pfl #axekick #pflmma #mmafans #pflfan #axekicks #merchdrop #millionsdotco
@kaytlinkatnissmma returns to the Smart Cage in T-2 days⏳ Will we see another legendary Axe Kick from Katniss? Rep Kaytlin in style, shop her exclusive collection on MILLIONS! 🔗 in bio. #kaytlinkatnissneil #kaytlinneil #kaytlinkatnissmma #pfl #axekick #pflmma #mmafans #pflfan #axekicks #merchdrop #millionsdotco
