Kelly Noonan Instagram – New episode of The HEAL Podcast with @kellygores with fasting and hormone expert @dr.mindypelz
In this impactful episode Kelly and Mindy dissect and explore the world of women’s health. Dr. Pelz has devoted her career to empowering women to trust their bodies and make informed health decisions through her work in practice, and more recently through her bestselling book, Fast Like a Girl, and The Resetter Podcast. Drawing from her extensive expertise and experience working with high-profile clients such as LeAnn Rimes, Danica Patrick, and Jesse Itzler, Dr. Pelz shares invaluable insights into the intricate relationship between women’s hormones, fasting, and lifestyle choices.
As part of the discussion, they delve into the benefits of fasting for fertility, weight management, and the prevention and reversal of cancer and chronic disease. They also explore the significance of nurturing and honoring our bodies, particularly in alignment with our menstrual cycle, and the urgent need for a more holistic and intuitive approach to women’s wellness. If you feel like your health has been an uphill battle, or that something is off with your body, or you are frustrated with unsuccessfully trying everything to get pregnant, lose weight, or heal a chronic illness, then this conversation is for you! Tune in for practical lifestyle shifts, and a serious dose of hope and empowerment.
Find the full episode now on your favorite podcast app.
#drmindypelz #fastlikeagirl #fastingforwomen #hormones #womenshealth #thehealpodcast | Posted on 22/Mar/2024 05:27:20
