Lilián García Instagram – Have you ever been burned by either an ex girlfriend or boyfriend, ex husband or wife, ex business partner, or family member?
No doubt about it, it hurts! And could easily start making you feel like everyone is out to hurt you and only cares about themselves. But that’s a lie. Not everyone has ulterior motives. In fact, majority of people on earth are actually good otherwise we wouldn’t be able to live in this civilization.
The key to being able to move forward and make better choices is:
👉🏼 Accept that people are flawed (hurt people, hurt people) – doesn’t mean you excuse their behavior but it helps to know they basically would have hurt anyone in their path because it’s not about you, it’s about them.
👉🏼 Allow your heart wounds to heal by speaking to a therapist, getting into personal development courses, or in community with healthy people
👉🏼 Take full responsibility for why you allowed this person to hurt you for so long without protecting yourself (ex. were you vulnerable from past traumas and not yet healed before you jumped into another relationship? Did you not think you were worthy for better?..etc)
👉🏼 Forgive those that have wronged you. You don’t have to do it to their face. You just need to do it in your heart. Remember that forgiveness is for you not for them.
👉🏼 Above all, don’t make your future person pay for your past one. That’s not fair to them.
It is only when we take action to fully heal that you can make a better choice for your future. And take your time. Healing comes in many forms and different timelines.
I’m not advising you anything I haven’t fully adapted myself. I know firsthand what it feels like to be hurt, but because of the process above, I also know what it feels like to heal from it and now look to a brighter future.
I want that for you. #youreworthit
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#ispirationalquotes #heal #healing #healingjourney | Posted on 18/Apr/2024 18:35:48



