Nafessa Williams Instagram – This is a reminder to live just as hard as we work! I used to work myself into exhaustion but not anymore. My therapist told me to make sure my level of self care matches my work ethic. This is self care for me: going to the beach, having a moment with God and having fun by the water. What’s does self care look like for y’all?! Your Fears And Egos Aren’t REAL! Btw. Levii’s Jeans is my favorite song on Cowboy Carter. I was way too hype when I realized I packed them for my trip. #beyonce #cowboycarter #beach #selfcare #therapy