Natalie Gumede

Natalie Gumede Instagram – At so many junctures in my life, I have felt like I have reached the end. Of options, opportunities, sometimes even hope. This has been an ongoing theme in my mental health journey, and one that has resurfaced this year. Being an actor can highlight this feeling (we endure A LOT of nos!) but there is greater work for me to explore on this subject than just to lay it at the door of my job. Much of the time that I have spent in this state has really been about reaching the end of energy reserves, or tolerance towards an unhealthy situation. Recovery and new perspectives usually begin with rest, sleep, and stillness. Sometimes a change of scenery. Always in receiving love, and knowing that I’m not alone. Breaking down the bigger problem into a series of smaller ones. And remembering that each ending heralds a new beginning ❤️ #inspirationalquotes #poemsofinstagram #therapeuticpoetry #selfhelppoetry #nataliegumede #nataliegumedepoetry #inspiringpoetry #inspiringquotes #therapypoetry | Posted on 26/Nov/2022 22:22:37