Quinn Brett Instagram – Relationships are hard, they say. Yeah. I know. I been in some hard ones. I am not afraid of difficult nor being vulnerable these days.
I have been working on my fear of conflict. Trusting myself to speak up, learning that the “keepers” in my life are those where conflict equals growth and trust. #teambuildingexercise
I am still working on expressing my needs and expectations, they are reasonable to have. I am quite reasonable 🙂, I am not a burden, annoying or nagging. That I am, in fact worthy and deserving.
The timeline and trajectory of my life choices, accidents, trauma, my pace of growth, relational learning and the willingness of an another to fully share in a collective experience just hasn’t aligned yet.…. #timingwillcome #fuckthat #whoiscomingwithme #us
Are we compassionate to our partners bids for connection? Are we just in the story in our own heads? Are we showing up with trust of our own intuition and a courage to be vulnerable? Who are we blaming or what are we avoiding?
🥳🤣🤗.
Ruby -aka rubix cube, Ruby Tuesday, Ruby Ruby!
Thanks Ruby for reminding me that consistency and fairness in expectations matter. How both non-verbal and verbal communication can make or break past/future behavior —-mistakes vs success.
My biggest struggles as of late are in handling mixed messages. I get anxious, which triggers trying different angles to prove that I am good enough. Ewe. There is nothing to prove! Silly that this puppy is making me realize my worth in human relationships, or confidence is asserting my worth.
That I am awesome!!! Ruby is sure of that! #metoosomedays #progress #jackhandydeepthoughts
#climbing #rockclimbing #enduranceathlete #skiing #mountains #mountainbiking #trailrunning #running #roadbiking #crossfit #yoga #paragliding #outdoors #athlete #diving #spinalcordinjury #spinalcordresearch #paralyzed #science #sports #wilderness #disability | Posted on 22/Sep/2023 19:31:47
