Rhona Mitra Instagram – Whether referring to systemic or domestic violence we are all mostly children being raised by parents who are out to lunch. Not all, but an awful lot…. And the recovery from the crude awakening is the same macro and micro. When we are suffering, we cope by distracting through means of numbing, some of us try and disguise the pain while others become the perpetrators just like our parents or our leaders who raised us into dysfunction and lies. It is a choice which one we become. Red pill /blue pill. The opportunity we all have is to stop energizing the contradiction of who we think we are supposed to be or who they have told us we need to be in order to fit in and survive. I’ve Received a lot of beautiful messages from folks in Belgium, the Netherlands, France and Croatia this past while regarding my New Lives in The Wild episode. I cant answer you all personally but I thank you for the vulnerability, support and love. I highly recommend exploring the journey of ACOA to anyone who feels they have woken up in a household of dysfunction and you dont know which way to turn. This applies to anyone who is beholden to a system or family that does not care for its children. Its time the kids stood up and said no more so we can redefine not only who we are as individuals, but who we are as a species. Humanity is in the toilet, but we cant control or change ‘them’, we can only start with ourselves. But its a start.. Welcome aboard the Orphanage of Misfits- Let the mutiny commence 🖖🏾 #ACOA #narcissisticabuse #systemicabuse #gaslightingawareness #adultchildrenofalcoholics #adultchildrenofnarcissists