Adam Walker Instagram – WHY DO I GLIDE??? 5 quick reasons!!!
1. I’m 1600 strokes less a minute & faster than my flat high cadence stroke.
2. It means I have a lot more energy to swim further & pull harder
3. Pulling on my side takes pressure off my shoulder
4. It’s a relaxing rhythm
5. It’s easier!!!!
Learn it and you will see the difference!!!
Next swim camps:
1. 20th May – 5 day Turkey swim camp
2. 20th July – 1 day swim camp at my facility Lincoln, UK
3 30th Sept – 5 day swim camp Maldives
Or learn online at Ocean Walker Vimeo I take you through an extensive program with drills and instruction for a crazy price of £12 a month.
#oceanwalkertechnique #swimming #swimfaster #swimbetter #triathlon #triathlete #swimbikerun #tri #swim #swimcoach #adamoceanwalker #triswimcoaching #swimlife #freestyle | Posted on 02/May/2024 01:42:44
