Alyson Stoner Instagram – Hi. Being human is a lot. 🤷🏻🫠😭 If it’s feeling like too much, I just wanted you to know there are options for support.
We’re a small community of real humans learning how to face life and feel resilient. No perfection. No toxic positivity. No “push yourself til you fall over.”
We bring in therapists and experts for weekly virtual classes (you can attend anonymously or chime in with the convo), and our website/app has 300 videos from 5-45 min for stress relief, managing emotions, and movement that helps reconnect the mind and body.
I added a big ol flash sale in my bio. You can get a year of unlimited access to @movementgenius for the price of a single workout class at other gyms.
Feel free to pass along to loved ones. See y’all in class. Take care. 🌞 | Posted on 06/May/2024 04:47:51
